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    <title>pediatricassociatesoflawrencevillellc</title>
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      <title>Best Ways To Prevent Ear Infections</title>
      <link>https://www.palonline.net/best-ways-to-prevent-ear-infections</link>
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          Preventing Your Child’s Ear Infections
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          There are steps that you can take to protect your child from dealing with ear infections. Often, ear infections happen as a result of a previous sickness. The sickness can cause your child to have a buildup of fluid in the ears, which causes bacteria to grow. By making sure that your child is up to date on their vaccinations, you can prevent your child from being sick in the first place. This can help lower their chance of ear infections.
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          You should always make sure that you wash your hands before handling your child, especially when they’re young. Bacteria can be on your hands and it’s important not to spread that to your child, especially when their immune system is still developing. Breastfeeding for the first 6 months of your child’s life can also help strengthen their immune system and help them fight off infections.
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          Certain irritants can also cause ear infections. This includes cigarette smoke. You should never expose your child to secondhand smoke. If your child deals with constant ear infections, you may want to talk to your pediatrician about getting tubes installed in your child’s ears to help with drainage.
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          Contact Our Pediatrician Today
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          Keep your child safe and healthy. 
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          Contact your pediatrician
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           to learn more about preventing ear infections in your child.
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          Ear infections are common in children because their ears are not fully developed, and it can be difficult to properly drain fluid. Ear infections can be brutal, and it can be difficult for your child to function while dealing with an ear infection. They can affect your child’s appetite and how they function throughout the day. Instead of having your child constantly deal with ear infections, there are ways to help prevent ear infections from happening in the first place.
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      <pubDate>Mon, 27 Oct 2025 06:51:10 GMT</pubDate>
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      <title>The Role of Pediatricians in Early Childhood Development</title>
      <link>https://www.palonline.net/the-role-of-pediatricians-in-early-childhood-development</link>
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          What You Need To Know About Child Development
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          There are a lot of developmental milestones your child will achieve. A pediatrician can help determine if your child is achieving them at a normal rate, or if there is some delay in development. When a developmental delay is identified, treatment and management can begin.
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          American Pediatric Association guidelines state that children should have developmental assessments at 9, 18, and 30 months, as part of a routine well-child visit. The pediatrician will also screen your child for autism at 18 and 24 months, during a routine well-child visit. A developmental assessment can happen earlier if your child is:
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           Not talking or began talking late
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           Having problems remembering things
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           Not able to roll over, sit up, crawl, or walk
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           Having difficulty with fine motor skills
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           Having difficulty being social with other children
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          If you notice any of the signs listed above, you should schedule a developmental assessment with the pediatrician. Early identification of developmental issues can lead to earlier treatment and a better outcome for your child.
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          There are several steps which happen during a developmental assessment. Your pediatrician will:
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           Perform a comprehensive review of your child’s illnesses, medications and hospitalizations
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           Observe your child’s behaviors, mannerisms, cognitive abilities, emotional, and physical delays
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           Provide questionnaires, checklists, and surveys to gather important baseline developmental information Interview you and members of your household, your child’s teachers, and others close to your child
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          Your pediatrician will develop a treatment plan based on the assessment. Your pediatrician may recommend a combination of treatments, including:
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           Cognitive exercises
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           Medication therapy
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           Physical therapy
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           Occupational therapy.
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          To review the American Pediatric Association guidelines for developmental assessment, please
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          click here.
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          Want To Know More?
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          To discover more about the role of a pediatrician in early childhood development, 
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          call our pediatrician today.
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          Monitoring your child’s development is an important part of what a pediatrician does. It’s important to visit your pediatrician, because child development is a complex area and needs the expertise of a specialist.
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          Monitoring your child’s development is an important part of what a pediatrician does. It’s important to visit your pediatrician, because child development is a complex area and needs the expertise of a specialist.
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      <pubDate>Mon, 27 Oct 2025 06:43:24 GMT</pubDate>
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      <title>Tips To Help Your Child Eat Healthier</title>
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          Nutrition Tips for Children
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          When your child has a proper diet, it can help manage their energy and improve their minds and how they function. The diet also helps your child maintain a healthy weight and can help prevent mental health struggles. Nutrition can be hard, even as an adult, but by making small choices to improve your child’s nutrition, you can even improve your own and set a good example.
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          It’s important that your child starts each day with a balanced breakfast. While going to school, it can be difficult to have time for breakfast, so it’s important that you give your child choices that can easily be made each morning. You can provide them with on-the-go options like Greek yogurt, hard-boiled eggs, or peanut butter and toast. This can also help your child focus in class and stay full throughout the morning.
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          It’s also important that you discuss meals with your child so that they can feel included in these choices. This helps get your child excited about mealtimes and the food that they’re eating. It can be helpful to encourage your child to go grocery shopping so that they can understand their choices and make the best decisions.
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          You can also start switching certain snacks and options to healthier choices. Limit the amount of sweets and sugars that your child has each day and offer healthier solutions.
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          Contact Our Pediatrician Today
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          Nutrition doesn’t have to be overwhelming. Contact your pediatrician to learn more about making healthy diet choices for your child.
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          Caring for your child involves many decisions each day.
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          Caring for your child involves many decisions each day. One of the most important things that you can do is ensure that they’re getting the right nutrition and that they’re eating as healthily as possible. It can be difficult to manage your child’s nutrition but there are some tips that your pediatrician might recommend to help make the best decisions for your child and even get them excited about eating right.
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      <pubDate>Mon, 27 Oct 2025 06:32:34 GMT</pubDate>
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      <title>Sports Injuries in Kids: Prevention and Treatment</title>
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          Symptoms of child sports injuries vary, but they typically include pain, swelling, limited range of motion, and sometimes bruising. You might notice your child limping or favoring an injured limb, complaining of discomfort, or displaying signs of distress. It's crucial to consult a pediatrician when your child experiences a sports-related injury. The doctor can assess the severity of the injury, provide appropriate treatment or referrals, and offer guidance for recovery.
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          Early intervention is vital to prevent long-term complications and ensure a safe return to sports. If your child fractures a bone, prompt medical attention can help prevent misalignment during healing. So, whether it's a minor twist or a more risky injury, don't hesitate to seek professional medical advice when your child gets hurt during sports activities.
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          Sports Injuries in Kids: Prevention and Treatment
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          Sports injuries in kids can be a concerning issue. We encourage you to understand how to prevent and treat these injuries to keep your child safe and active. Prevention starts with proper equipment. Ensure your child wears helmets, pads, and appropriate footwear for their sport, reducing the risk of head injuries, fractures, and sprains. Always make sure the playing surface is safe and well-maintained.
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          Warm-up exercises are essential. Teach your child to stretch and warm up before any physical activity. These help prevent muscle strains and tears. Proper technique is also crucial.
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          For instance, teach them to tackle or land safely to avoid dislocations and fractures. In the event of an injury, remember RICE: Rest, Ice, Compression, and Elevation. If your child suffers a minor injury, like a sprained ankle, encourage rest and ice it to reduce swelling. Compression with a bandage and elevation of the affected limb can also aid recovery.
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          For more severe injuries, consult a medical professional immediately. A broken bone, concussion, or torn ligament may require surgery or specialized treatment. Prioritizing prevention and proper treatment can ensure your child enjoys sports while minimizing the risks of injuries to keep them happy, healthy, and active.
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          How Our Pediatrician Can Help
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          A pediatrician plays a crucial role in managing child sports injuries. They possess expertise in diagnosing and treating various sports-related issues, ensuring the child's safety and well-being. Initially, they assess the injury's severity, order necessary tests like X-rays or MRIs, and create a customized treatment plan.
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          The healing strategy may include rest, physical therapy, or, in rare cases, surgical intervention. Pediatricians also educate parents and athletes on injury prevention and safe training practices. Their guidance fosters a child's recovery, minimizes long-term consequences, and promotes a healthy return to sports, prioritizing physical and emotional health.
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          Child sports injuries refer to physical harm in children while participating in sports and recreational activities.
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          Child sports injuries refer to physical harm in children while participating in sports and recreational activities. They can range from minor bruises to painful conditions, affecting muscles, bones, and joints. Common causes of these injuries include accidents during play, improper techniques, and overexertion. For example, your child may sprain an ankle while playing soccer, strain a muscle during gymnastics, or even suffer a concussion in a contact sport like football.
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      <pubDate>Mon, 27 Oct 2025 06:30:45 GMT</pubDate>
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      <title>The Importance of Well Care Visits for Adolescents</title>
      <link>https://www.palonline.net/the-importance-of-well-care-visits-for-adolescents</link>
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          Does My Teen Need Well-Child Visits?
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          These checkups aren’t just for children. Teens also benefit from coming in once a year for a comprehensive evaluation with our pediatrician. These visits are important, especially for teens, because they also provide a safe space to ask about everything from depression and birth control to substance use and eating disorders.
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          What Do Well-Child Visits Entail for Teens?
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          Preventive health care is for everyone, no matter your age. So, we welcome all tweens and teens to our practice for these annual checkups. Not only are these visits good for monitoring your child’s physical health but also for supporting their mental and emotional health. Through these checkups, our team can establish a healthy baseline for your teen. During regular monitoring, tracking and testing we can also catch issues such as high blood sugar levels, hormonal imbalances or thyroid dysfunction.
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          By bringing your teen in once a year, we can also catch problems early on when you may not notice symptoms right away. Catching health issues during the early stages is critical for reducing the chance of long-term complications.
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          Along with tracking your teen’s pulse, blood pressure, temperature and height and weight, we will also perform a comprehensive physical examination to make sure that everything is functioning properly and looks healthy. Bloodwork may also be performed to check for possible issues that we may not be able to see on the surface.
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          These visits are also a time for your teen to bring up any questions or concerns they may have about their health. Sensitive subjects such as sexual health may make teens feel uncomfortable talking with their parents, but they can address these subjects with our team in a safe, welcoming environment.
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          Contact Us Today
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          We understand that the teen years are a sensitive time full of new challenges and changes, and you want a pediatrician that understands the complexities of adolescent medicine. Schedule an appointment today with our pediatrician.
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          Find out why visiting the pediatrician is just as important for teens.
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          Find out why visiting the pediatrician is just as important for teens.
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          We all know just how important it is to bring newborns and children to the pediatrician’s regularly, but we shouldn’t forget that teens need regular care, too. Along with newborn care, our pediatricians also provide caring, compassionate adolescent medicine to teens of all ages.
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      <pubDate>Mon, 27 Oct 2025 06:28:57 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-well-care-visits-for-adolescents</guid>
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      <title>Asthma Prevention: A Pediatrician's Guide to Respiratory Health</title>
      <link>https://www.palonline.net/asthma-prevention-a-pediatrician-s-guide-to-respiratory-health</link>
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          What You Need To Know About Asthma and Asthma Prevention
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          Asthma symptoms are often brought on by exposure to an allergen, a substance your child is allergic to. The first step in asthma prevention is for your child to have allergy testing from your pediatrician.
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          When you know what your child is allergic to, it makes it easier for your child to avoid the allergen, preventing an asthma attack. It’s not always possible to avoid the allergen, so your pediatrician can prescribe allergy treatments, including:
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           Allergy injections
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           Sublingual immunotherapy
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          Asthma symptoms are also brought on by environmental factors, including dust, mold, mildew, pet dander, and other irritants. To help prevent asthma symptoms brought on by environmental allergies, you should:
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           Vacuum frequently, or consider switching to solid flooring
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           Wash sheets and pillowcases frequently and use hypoallergenic linens
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           Keep doors and windows closed in spring and summer Install an air filter in your house, especially in your child’s bedroom
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          Our pediatrician can also prescribe medications to help when your child has asthma symptoms. Common asthma treatments include:
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           Short-acting rescue inhalers, to help your child with an acute asthma attack
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           Long-term asthma medication, to provide constant relief from asthma symptoms
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          A severe, acute asthma attack can be life-threatening, so call emergency services if your child is:
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           Unable to speak due to breathing difficulties
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           Severely gasping and wheezing, even with medications
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           Breathing so deeply the chest gets sucked under the ribcage
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          Want To Know More?
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          Your child’s life doesn’t have to be controlled by asthma. Your child deserves to have an active life, free from worry about an asthma attack. To find out more about asthma prevention and treatment, talk with an expert. 
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          Call our pediatrician today.
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          An asthma attack can be scary, especially if it happens to your child. There are some steps you can take to help prevent an asthma attack. Our pediatrician can tell you more.
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          An asthma attack can be scary, especially if it happens to your child. There are some steps you can take to help prevent an asthma attack. Our pediatrician can tell you more.
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      <pubDate>Sun, 26 Oct 2025 14:57:27 GMT</pubDate>
      <guid>https://www.palonline.net/asthma-prevention-a-pediatrician-s-guide-to-respiratory-health</guid>
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      <title>5 Questions To Ask During Your Child’s Pediatrician Appointment</title>
      <link>https://www.palonline.net/5-questions-to-ask-during-your-childs-pediatrician-appointment</link>
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          Regular check-ups foster a trusted doctor-patient relationship, fostering trust and comfort. Asking questions is pivotal in this partnership. Inquire about vaccinations, dietary concerns, developmental stages, or concerns. Our experienced team offers compassionate care and answers to ensure your child's optimal health. Your engagement empowers informed decisions, promoting the best possible care for your child.
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          5 Questions To Ask During Your Child’s Pediatrician Appointment
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          You may have questions for a pediatrician because they care deeply about their child's health and development. Here are five common concerns our Lawrenceville, GA, pediatrician can manage: ​
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           Feeding Challenges
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            You might wonder if your picky eater is getting enough nutrients. Pediatricians advise offering a variety of foods and being patient as tastes evolve.
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           Sleep Issues:
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            If your little one struggles to sleep through the night, it's normal. Pediatricians suggest establishing a consistent bedtime routine and ensuring a comfortable sleep environment.
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           Vaccination Worries:
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            You could be concerned about vaccine safety. Pediatricians guarantee that vaccines are thoroughly tested and vital for preventing harmful diseases with rare side effects.
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           Developmental Milestones
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            When your child's development varies from norms - worries may arise. Pediatricians say children progress at different rates; consistent progress is ideal.
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           Fever and Illness:
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           You might be anxious about a high fever. Pediatricians recommend monitoring, offering fluids, and using fever-reducing medication if necessary; a fever is often the body's defense against infection.
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          Your Child’s Initial Visit: What To Expect
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          Welcome to Pediatric Associates of Lawrence. As you step in, our friendly staff will greet you and help with paperwork, making you feel at ease. Our pediatricians in Lawrenceville, GA, attentively listen to your child's medical history and concerns, creating a comfortable space for open dialogue.
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          They'll conduct a thorough physical exam, checking your child's height, weight, and overall health. Whether it's answering your questions about vaccinations or providing guidance on nutrition, we're here for you. For instance, we'll discuss your child's growth milestones and offer advice on promoting a healthy lifestyle. We aim to ensure you leave with confidence in our partnership for your child's well-being.
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          Please explore our website to learn about the conditions we treat and the services provided. Discover top-notch pediatric care with Dr. Sheth, Dr. Messick, Dr. Hoang, and Dr. Lawson at Pediatric Associates of Lawrence (PAL). Nurture your child's health and well-being with our expert pediatrician in Lawrenceville, GA.
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          Call 
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          (770) 277-6725
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           today to schedule an appointment and give your little ones the best care they deserve.
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          A pediatrician is a specialized medical doctor dedicated to caring for infants, children, and adolescents up to 18.
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          A pediatrician is a specialized medical doctor dedicated to caring for infants, children, and adolescents up to 18. They possess expertise in child development, illnesses, and preventive healthcare. Having a pediatrician in Lawrenceville, GA, offers numerous advantages for your child's well-being. Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang, and Dr. Anna Lawson provide tailored medical guidance, track growth milestones, and detect potential issues early.
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      <pubDate>Sun, 26 Oct 2025 14:53:29 GMT</pubDate>
      <guid>https://www.palonline.net/5-questions-to-ask-during-your-childs-pediatrician-appointment</guid>
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      <title>Why Is A Sports Physical So Important?</title>
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          Protecting Your Child With Sports Physicals
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           ﻿
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          As your child gets older, there are many activities that they may want to take part in. One common activity is joining a sport. It can be overwhelming to see your child take part in sports, especially if they’re contact sports, but when you take your child to get a sports physical, you’re making sure that they’re healthy enough to play and that their risk of injury is low.
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          At a sports physical, your pediatrician will examine your child’s body and check their vitals. This helps spot any issues that may be previously untreated. When issues are treated, your child has a lower risk of injury or facing any complications that might occur. If your child does have an issue that could complicate their activity, adjustments will just need to be made so that they can safely participate.
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          At a sports physical, you’ll also be able to ask your pediatrician any questions that you may have about your child’s participation and health. They can give you any tips they may have on how to ensure your child stays safe and healthy!
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          Contact Your Pediatrician Today
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          Make sure that your child is able to enjoy their favorite activities with a low risk of injury. Contact your pediatrician to learn more about sports physicals and schedule one for your child today.
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          When your child wants to participate in their favorite sports, it’s important that you’re doing all that you can to keep them protected. Not only do they need all of the gear that can keep them safe, but you should make sure that their doctor deems them healthy enough to participate.
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          When your child wants to participate in their favorite sports, it’s important that you’re doing all that you can to keep them protected. Not only do they need all of the gear that can keep them safe, but you should make sure that their doctor deems them healthy enough to participate. If your child has certain issues that could impact how they play and function, they’ll need to make adjustments so that they can still enjoy their favorite activities! By taking your child to their pediatrician for a sports physical, you’re keeping your child safe and helping lower their risk of injury.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sports-Physical.jpg" length="17086" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:50:00 GMT</pubDate>
      <guid>https://www.palonline.net/why-is-a-sports-physical-so-important</guid>
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    <item>
      <title>Common Childhood Illnesses</title>
      <link>https://www.palonline.net/common-childhood-illnesses</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          What You Need To Know About Common Childhood Illnesses
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          Some of the most common childhood illnesses include:
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           A cold, caused by a virus
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           The flu, caused by a virus
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           Strep throat, caused by a bacterial infection
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           Ear infections, caused by a bacterial infection
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           Pink eye, caused by a bacterial infection
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          Viral infections like colds or the flu may go away on their own with rest, drinking plenty of fluids, and avoiding contact with others.
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          Bacterial infections need professional treatment with antibiotics to kill the bacteria and eliminate the infection. You should also bring your child in for a pediatric visit if your child has:
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           A fever which has lasted longer than 2 days
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           A fever over 100.4 degrees Fahrenheit if your child is under 2 months
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           A fever of at least 104 degrees Fahrenheit if your child is older
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          In addition to a fever, you should bring your child to visit the pediatrician if your child is experiencing:
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           Difficulty swallowing
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           Nausea and vomiting
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           Diarrhea and constipation
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           Abdominal pain
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          Treating childhood illnesses is just part of the expertise of your pediatrician. Your pediatrician can also treat and help manage acute or chronic childhood conditions, including:
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           Headaches and sinus problems
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           Allergies and asthma
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           Rashes and other skin irritations
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           Fractured or broken bones
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           Injuries from an accident or sport
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          When you bring your child to visit the pediatrician, our pediatrician will:
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           Perform a comprehensive physical examination
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           Order necessary lab work to determine the presence of bacteria, anemia, or other condition
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           Order necessary imaging studies to determine the extent of an injury
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           Prescribe treatments and medications to alleviate pain, reduce swelling and inflammation, eliminate bacteria or viruses, and help your child feel better
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          Want To Learn More?
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          To find out more about the signs, symptoms, and treatment of childhood illnesses and when to bring your child to see the pediatrician, talk with an expert. Call our pediatrician today.
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    &lt;/span&gt;&#xD;
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          Your child comes into contact with millions of microscopic viruses and bacteria daily.
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    &lt;span&gt;&#xD;
      
          Your child comes into contact with millions of microscopic viruses and bacteria daily. Your child’s immune system also isn’t as robust as that of an adult. These two factors combine to make your child very susceptible to becoming ill. Fortunately, our pediatrician is an expert at diagnosis and treatment of common childhood illnesses and can help your child feel better.
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    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Child.jpg" length="13979" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:47:37 GMT</pubDate>
      <guid>https://www.palonline.net/common-childhood-illnesses</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Child.jpg">
        <media:description>thumbnail</media:description>
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    <item>
      <title>Understanding Developmental Milestones: Tracking Your Child's Growth</title>
      <link>https://www.palonline.net/understanding-developmental-milestones-tracking-your-child-s-growth</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Monitoring Developmental Milestones
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           ﻿
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          Developmental milestones are a great way to watch your child grow and make their own decisions. It can help your pediatrician monitor where your child is in their development and if there are any concerns that may arise. If your child is delayed on developmental milestones, they may be dealing with certain conditions that can affect their social and physical development. It’s usually not a big deal, and some lifestyle changes may need to be made to help your child succeed.
          &#xD;
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          These milestones can start as early as 2 months old. You’ll notice your child begins to smile, reacts to your voice, giggles, and can start to hold their head up. These milestones will continue to improve as they get older, and they continue to develop. Eventually, the milestones will turn into speaking and walking.
          &#xD;
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          Watching your child hit these milestones can be exciting. They’ll start to develop a personality as they grow and it can be exciting to keep track of all these firsts. Not only is it exciting to watch, but it’s important to your overall health to ensure that they’re hitting these milestones around the age that they should.
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          Contact Your Pediatrician Today
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          When you’re getting ready to watch your child hit their milestones, you want to make sure you’re prepared for what may happen! Make sure you understand when developmental milestones might happen and when you might want to bring your child to their pediatrician with concerns. Contact your pediatrician to learn more.
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          One of the best parts of being a parent is being able to watch your child grow and develop.
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          One of the best parts of being a parent is being able to watch your child grow and develop. Once they’re born, they’ll start hitting specific milestones throughout their lives and it can be exciting and scary. It’s important to have an idea of what these developmental milestones are and approximately when they might happen. You should know that some children may hit their milestones a little later and it isn’t usually a cause for concern. Your pediatrician will help you monitor these milestones and help accommodate any delays that may occur.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Developmental-Milestones.jpg" length="17962" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:44:46 GMT</pubDate>
      <guid>https://www.palonline.net/understanding-developmental-milestones-tracking-your-child-s-growth</guid>
      <g-custom:tags type="string" />
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      <title>Managing Screen Time for Kids: Striking a Balance for Healthy Development</title>
      <link>https://www.palonline.net/managing-screen-time-for-kids-striking-a-balance-for-healthy-development</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Limiting Screen Time
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          Screen time can add up fast. You might let your child watch a few shows or play games on their computer and that can easily add up to hours spent with screens. This doesn’t include any screen time used for homework and in school. An overuse of screen time can lead to issues with sleeping, obesity, and how their relationships work.
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          It’s important to understand what you can do to limit your child’s screen time while they aren’t in school. You should be setting intentional limits on screen time and communicating these with your child. Many different devices also have features where you can limit how much time is spent on your phone or tablet.
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          You can also create activities so that your child isn’t as enticed by their screens. It’s important to ensure your child is getting physical exercise and even playing outside when possible. This can help increase their endorphins and provide feelings of happiness in their brain. This can also strengthen your relationship with your child and help them function to the best of their abilities.
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           ﻿
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          Contact Our Pediatrician Today
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          Make sure your child has balance with their screen time! Contact your pediatrician to learn more about how you can create limits with screen time and how less screen time helps your child’s development.
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          Screens are now a common part of our society. Your child can easily spend a full day on their screen, but that’s not great for their developmental and physical health.
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           ﻿
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          Screens are now a common part of our society. Your child can easily spend a full day on their screen, but that’s not great for their developmental and physical health. It’s important that you are taking steps to limit how much screen time your child gets each day so that they can still get physical activities in and they aren’t as dependent on their screens for entertainment and comfort. There are steps that you can take to limit your child’s screen time and ensure that they’re developing properly without the overuse of screens.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Screen-Time.jpg" length="15192" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:40:16 GMT</pubDate>
      <guid>https://www.palonline.net/managing-screen-time-for-kids-striking-a-balance-for-healthy-development</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Common Signs for Recognizing Child Allergies</title>
      <link>https://www.palonline.net/common-signs-for-recognizing-child-allergies</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          What You Need To Know About Allergies in Children
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          When your child is exposed to certain substances, an allergic response happens. These substances are called allergens, and they can cause your child to experience a mild to severe reaction.
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          Some of the most common types of allergens include:
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  &lt;ul&gt;&#xD;
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           Seasonal allergens, like grasses, trees, plant, and flower pollens
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           Environmental allergens, like pet hair, pet dander, dust mites, and mold
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           Food allergens, like peanuts, shellfish, and dairy
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          When your child is exposed to these and other allergens, your child might experience signs and symptoms like these:
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  &lt;ul&gt;&#xD;
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           Itchy, watery eyes
          &#xD;
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           Itchy, runny nose
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           Sneezing, coughing, or wheezing
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           Rashes which can itch or burn
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           Breathing problems
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           Sore throat or nausea
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          If you notice any of the signs and symptoms listed above, you should bring your child to see the pediatrician for allergy testing. Allergy testing can determine the substances your child is allergic to, so these substances can be avoided.
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          Types of allergy testing include:
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           Skin tests, in which a small amount of allergen is placed just under the skin and observed for a reaction
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           Challenge tests, in which a small amount of allergen is inhaled or ingested and your child is observed for a reaction
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           Blood tests, in which a sample of blood is taken and sent off to a laboratory where it is tested for an allergic reaction
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          Your pediatrician may recommend several treatments to relieve allergy symptoms, including:
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           Prescription-strength antihistamine medications
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           Prescription-strength decongestant medications
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           Nasal sprays containing steroids
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           Sublingual immunotherapy
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           Rescue inhalers and epi-pens
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           Allergy injections
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          Remember that an allergic reaction can also be life-threatening, so you need to seek out emergency services if your child is:
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           Turning pale
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           Having severe breathing problems
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           Unable to speak
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          Want To Learn More?
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          To learn more about the signs, symptoms, and treatment of allergies in children, talk with an expert-your pediatrician. Call today.
         &#xD;
    &lt;/span&gt;&#xD;
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          Does your child suffer from allergies? Sometimes it can be hard to tell if your child has a cold, or if your child has allergies, which can be treated.
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          Does your child suffer from allergies? Sometimes it can be hard to tell if your child has a cold, or if your child has allergies, which can be treated. Your pediatrician can help your child get relief from allergy symptoms, but it’s helpful if you know what to look for.
         &#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Allergies.jpg" length="21134" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:11:29 GMT</pubDate>
      <guid>https://www.palonline.net/common-signs-for-recognizing-child-allergies</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Helping Your Child Sleep Better</title>
      <link>https://www.palonline.net/helping-your-child-sleep-better</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          What You Need to Know About Helping Your Child Sleep Better
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          Your child needs to sleep well because sleeping helps to:
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           Recharge your child’s body
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      &lt;/span&gt;&#xD;
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           Boost your child’s immune system
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           Lower your child’s risk of illness and infection
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           Keep your child from overeating
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           Manage your child’s stress, behavior, and emotions
          &#xD;
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           Enhance your child’s brain health
          &#xD;
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           Increase your child’s ability to concentrate and focus
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           Increase your child’s ability to problem solve
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           ﻿
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          So, how much sleep does your child need? According to the American Academy of Sleep Medicine, these are the recommendations of hours of sleep needed within a 24-hour period:
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           Babies 4 to 12 months - 12 to 16 hours, including naps
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           Toddlers 12 to 24 months - 11 to 14 hours, including naps
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           Children 3 to 5 years - 10 to 13 hours, which may include a nap
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           Children 6 to 12 years - 9 to 12 hours
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           Children 13 to 18 years - 8 to 10 hours
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          To help your child sleep better, you should:
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           Keep televisions, computer monitors, phones, and other screens out of your child’s bedroom
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           Set a bedtime for your child and stick to it
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           Limit your child’s caffeine intake including sodas and chocolate
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           Limit your child's sugar intake including candy, soda, and desserts
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           Avoid having your child eat a large meal before going to bed
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           Keep your child’s bedroom calming, as dark as possible, and as quiet as possible
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          Developing a ritual is also helpful to induce sleep. The ritual will signal to your child that it’s time for sleep. Reading to your child, or having your child read before bed, or take a warm bath are excellent choices for better sleep.
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          Want To Know More?
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          To find out more tips on how to help your child sleep better, talk with an expert. Call your pediatrician today.
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          Is your child having trouble getting to sleep or staying asleep?
         &#xD;
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          Is your child having trouble getting to sleep or staying asleep? Occasional sleeplessness is usually nothing to worry about, but if your child is suffering from prolonged lack of sleep, it can have harmful physical and mental effects. Your pediatrician can help.
         &#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sleep-Better.jpg" length="20163" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:08:26 GMT</pubDate>
      <guid>https://www.palonline.net/helping-your-child-sleep-better</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sleep-Better.jpg">
        <media:description>thumbnail</media:description>
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    <item>
      <title>Promoting Mental Well-being in Kids</title>
      <link>https://www.palonline.net/promoting-mental-well-being-in-kids</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Nurturing Your Child’s Mental Well-Being
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          The CDC estimates that 1 in 5 children in the US experience a mental health disorder. The most common disorders are anxiety, ADHD, behavioral disorders, and depression. It’s important that you create an environment that helps to boost your child’s mental well-being and gives them a space where they feel safe enough to express the emotions and concerns they might have.
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          It’s important that you pay attention to any signs your child might display pertaining to mental health disorders. There could be subtle changes in their actions and how they speak about specific things. When you pay close attention to your child’s behavior, they also feel a sense of security and comfort and may feel better about sharing with you.
         &#xD;
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          Creating routines that your child can follow each day can also help with certain mental disorders. This can help your child keep themselves in balance and give them a chance to check in when they are dealing with intense emotions. When you notice that your child is struggling, it’s important that you don’t hesitate to bring them to their pediatrician. You can get the resources needed to ensure that your child has control over their own mental health.
         &#xD;
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          Contact Your Pediatrician Today
         &#xD;
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          Make sure that you’re helping improve your child’s mental well-being. Contact your pediatrician to learn more about managing your child’s mental health.
         &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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          Your child’s mental health is just as important as their physical health
         &#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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          Your child’s mental health is just as important as their physical health. It is extremely important that you’re nurturing your child’s mental health and giving them a safe space to process their emotions and any issues that they may be struggling with. There are steps you can take to help encourage your child to share and improve their mental health in the long run.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          It’s also important that you work with your child’s pediatrician to figure out if there are any conditions that may be affecting your child’s mental health. This way, your child can get the care and treatment that they need to live a happy and healthy life.
         &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Mental-Well-Being.jpg" length="19558" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:06:06 GMT</pubDate>
      <guid>https://www.palonline.net/promoting-mental-well-being-in-kids</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>FAQs About Newborn Care</title>
      <link>https://www.palonline.net/faqs-about-newborn-care</link>
      <description />
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          What You Need To Know About Newborn Care
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           ﻿
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          These are just a few of the most frequently asked questions and answers about newborn care:
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          When should the first newborn care visit happen?
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          The first newborn care visit with the pediatrician happens early, usually within 2 to 5 days of birth. This visit can happen while you are both still in the hospital.
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          What about feeding my newborn?
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          Newborn babies will want to feed every 2 to 3 hours if you are breastfeeding. Formula fed newborns will want to feed every 3 to 4 hours.
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          What about the sleeping habits of my newborn?
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          For the first few weeks, your newborn will want to sleep at least 16 hours a day. Remember to place your baby on his or her back to sleep. This helps your baby breathe more easily. You should try to sleep when your baby sleeps, so you are rested and refreshed when you care for your baby.
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          What about diaper changes?
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          Your baby’s stool will be black at first, and then change to dark green, and then to yellow. If the stool is red, you should visit the pediatrician, because it could be a sign of blood in the stool.
         &#xD;
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          What about bathing my baby?
         &#xD;
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          Always use only mild soap and lukewarm water, and don’t bathe your baby too often because it will dry out your baby’s skin. Be sure and clean the folds of skin carefully, because it’s a common place for bacteria to hide.
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          Want To Know More?
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          Your pediatrician is an expert at children’s medical care, including newborn care. To find out more facts about newborn care and what to expect, call your pediatrician today.
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          Having a newborn is an exciting time, and a busy time. If you are new to parenting, you probably have some questions about newborn care.
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          Having a newborn is an exciting time, and a busy time. If you are new to parenting, you probably have some questions about newborn care. Your pediatrician has the answers and the expertise to help you.
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      <pubDate>Sun, 26 Oct 2025 14:04:18 GMT</pubDate>
      <guid>https://www.palonline.net/faqs-about-newborn-care</guid>
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      <title>The Importance of Mental Health in Children</title>
      <link>https://www.palonline.net/the-importance-of-mental-health-in-children</link>
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          What You Need To Know About Children’s Mental Health
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          Mental health problems are just as common in children as in adults, but the issues frequently go unrecognized. Children deal with stressful events too, just like adults. Unfortunately, children don’t have the life experience or coping skills that adults do.
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          These are just some of the life changes children go through that can cause difficulties with mental health:
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           Moving to a new location
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           Changing to a new school
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           Losing friends and support
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           Death of a close family member
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          You need to look out for signs and symptoms of mental health issues. Mental health services can help if your child is:
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           Having difficulty in school
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           Showing anxious behavior about going to school
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           Demonstrating anxiety about joining in social activities
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           Complaining of frequent aches and pains
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           Showing fits of temper or rage
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           Having frequent nightmares
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           Having thoughts about self-harm or suicide
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          A pediatrician doesn’t just help with children’s physical health. Your pediatrician can help with mental health issues too. Treatment begins with a thorough mental health screening to identify mental health issues. Your pediatrician can identify and help treat:
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           Fear and anxiety disorders
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           Sleeping and eating disorders
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           Obsessive-compulsive disorder
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           Manic depression and clinical depression
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          These are just a few of the mental health treatment options your pediatrician may recommend:
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           Medications to manage anxiety, depression, and other mental health conditions
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           Counseling about coping mechanisms to deal with stressful events
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           Relaxation techniques to help manage stress and anxiety
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           Dietary and lifestyle counseling to help develop healthy habits
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          Want to Know More?
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          To find out more about the importance of children’s mental health and how your pediatrician can help, call your pediatrician today.
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          If your child is experiencing frequent sadness, your child could have depression. If your child feels anxious when experiencing new things, your child could have anxiety.
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          The Importance of Mental Health in Children posted: Jun. 01, 2023. If your child is experiencing frequent sadness, your child could have depression. If your child feels anxious when experiencing new things, your child could have anxiety. These are just two mental health challenges children face. Sadly, the mental health of children is often overlooked or a child is “just being moody” but your child could need help. The help can come from your pediatrician.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Mental-Health-In-Children.jpg" length="18236" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 14:01:54 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-mental-health-in-children</guid>
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      <title>Helping Your Child Manage Chronic Conditions</title>
      <link>https://www.palonline.net/helping-your-child-manage-chronic-conditions</link>
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          Helping Children Manage Chronic Conditions
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          There are many chronic conditions that children might deal with. Some common chronic conditions include:
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           Asthma
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           Diabetes
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           Epilepsy
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           Food allergies
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           Obesity
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          When your child is dealing with any of these issues, it’s important that your child’s teachers understand and are prepared for any situations that may occur during school. Each condition is treated differently, and you should know what your child’s symptoms and specific needs might be.
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          Depending on the condition that your child is struggling with, there are many ways to manage each one. With asthma, they may need an inhaler for relief during an asthma attack. They may also need medications each day to lessen their symptoms. For both allergies and asthma, there are specific triggers that could cause a situation. It’s important to help your child avoid these triggers as best as possible.
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          If your child has diabetes, it’s important that they’re getting their medication and that they have a balanced diet. Exercise is also crucial for every chronic condition that your child might deal with.
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          Contact Your Pediatrician Today
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          Chronic conditions do not have to take over your child’s life. Contact your pediatrician today to find out how you can help your child manage their chronic condition and help them live the best life that they can.
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          Helping Your Child Manage Chronic Conditions posted: May 18, 2023. If your child is dealing with a chronic condition, it can affect many aspects of their life.
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           ﻿
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          If your child is dealing with a chronic condition, it can affect many aspects of their life. It can be difficult to pay attention in class if they’re dealing with pain and certain chronic conditions can affect their ability to participate in school activities. It’s important that you work with your child’s pediatrician to create a plan to manage their chronic conditions. If your child is dealing with an attack, they should be prepared with ways to manage their symptoms and continue with their day.
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           ﻿
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Chronic-Conditions.jpg" length="17811" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:59:48 GMT</pubDate>
      <guid>https://www.palonline.net/helping-your-child-manage-chronic-conditions</guid>
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      <title>How to Recognize and Treat Common Childhood Illnesses</title>
      <link>https://www.palonline.net/how-to-recognize-and-treat-common-childhood-illnesses</link>
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          Recognizing Common Childhood Illnesses
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           ﻿
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          There are many illnesses that your child can come in contact with each day. Unfortunately, children don’t have the strongest immune systems, so it’s likely that your child will deal with sickness often throughout their lives.
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          A common illness that children deal with is a sore throat. Sore throats could be caused by different illnesses. This could be strep throat or a normal sore throat. If your child is dealing with a sore throat from a virus, it should heal on its own without antibiotics or specific medications. However, strep throat is extremely contagious and may not fully heal without the use of antibiotics. Strep throat needs to be tested for, so if you notice your child’s throat hurts, you should look for other symptoms like a fever, swollen lymph nodes, or phlegm.
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          Many children deal with ear infections throughout their lives. If your child is too young to speak, you might notice them crying and pulling on their ears or refusing to eat or sleep. Ear infections are often caused by improper drainage of fluid in the ear canal. They will likely need antibiotics and in some cases, need tubes installed into their ears.
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          Everyone deals with the common cold. A common cold can include congestion, runny nose, and cough. This could last up to 10 days and medication isn’t usually needed. Your child can take medication to help with any pain that they might be experiencing.
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          Contact Your Pediatrician Today
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          Find out how to help your child combat childhood illnesses. Contact your pediatrician for more information today.
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          As a parent, you know that there are many illnesses that your child may come in contact with on a daily basis.
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          As a parent, you know that there are many illnesses that your child may come in contact with on a daily basis. It’s important that you’re able to recognize the common signs of these illnesses so that your child can get the help that they need. Once an illness is identified, your pediatrician can start treatment as soon as possible so that your child feels back to normal in no time at all.
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      <pubDate>Sun, 26 Oct 2025 13:55:30 GMT</pubDate>
      <guid>https://www.palonline.net/how-to-recognize-and-treat-common-childhood-illnesses</guid>
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      <title>Managing Common Childhood Allergies</title>
      <link>https://www.palonline.net/managing-common-childhood-allergies</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Managing Your Child’s Allergies
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           ﻿
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          There are many different types of common allergies that your child might deal with. This could be pollen, pet dander, or certain foods. Reactions can be different for each allergen and your child might have multiple allergies. Reactions can range from mild to severe and it’s very important that you know how to deal with these attacks.
          &#xD;
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          Common symptoms of an allergy attack include:
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           Itchy eyes
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           Rash
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           Stomach cramps
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           Hives
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           Stuffy nose
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           Anaphylaxis
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          Depending on what your child is allergic to, there are ways that you can help them avoid their allergens. Avoiding allergens is the best way to manage allergies and ensure that your child doesn’t have to deal with the symptoms of a flare-up.
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          If your child is allergic to pollen, you might want to make sure they stay inside on dry, windy days and that doors and windows are closed when pollen counts are high.If your child does go outside, make sure that they shower when coming inside.
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          If your child is allergic to pet dander, make sure that you either don’t have a pet or have one that is hypoallergenic. Be sure to clean often and have your child wash their hands after touching a pet.
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          Food allergies are very common and are easy to avoid. Make sure that you are avoiding cross-contamination and that you alert others when you are ordering food at a restaurant.
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          Contact Your Pediatrician Today
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          Make sure your child’s allergies are kept in check.Contact your pediatrician today to learn more about dealing with common childhood allergies.
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          When your child is dealing with allergies, it’s important that they get all the care that they need. Allergies can manifest in different ways and different children can have completely
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           ﻿
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          When your child is dealing with allergies, it’s important that they get all the care that they need. Allergies can manifest in different ways and different children can have completely different reactions to each allergen. Your child might have mild reactions to allergies or severe reactions that can be life-threatening if you don’t get them immediate care. Allergies can come in different forms and it’s crucial that you understand how you can help to manage your child’s allergies.
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      <pubDate>Sun, 26 Oct 2025 13:53:25 GMT</pubDate>
      <guid>https://www.palonline.net/managing-common-childhood-allergies</guid>
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      <title>What To Expect From a Lactation Consultation</title>
      <link>https://www.palonline.net/what-to-expect-from-a-lactation-consultation</link>
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          What Is a Lactation Consultant
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          A lactation consultant is a trained medical practitioner that specializes in breastfeeding. They provide education, guidance, and support to mothers and their babies to establish a healthy and pleasant experience for both. Many new mothers find relief from a lactation consultation, as they are learning how to feed their babies for the first time. However, veteran mothers also benefit from guidance because every child is different and may have different needs or struggles than their siblings. Lactation consultations are often scheduled in the first few weeks of the baby’s life but may be scheduled at any time throughout the nursing span. Many new mothers find it beneficial to schedule a visit before their baby is born to be educated in the process and ask any anticipatory questions they may have. At Pediatric Associates of Lawrenceville (PAL), we make it convenient to find support by having an in-house lactation consultant on staff, ready to assist our patients.
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          Issues Addressed During a Lactation Consultation
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          There are many reasons why a mother should consider scheduling a lactation consultation aside from being educated. Some common breastfeeding struggles that a consultant can help with include:
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           Painful nursing
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           Latch issues
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           Sore, cracked, bleeding nipples
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           Supply issues--both over-supply and under-supply
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           Nursing positions
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           Clogged ducts
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           Mastitis
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          What To Expect During an Appointment
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          During a lactation consultation, the consultant will observe the nursing process and identify any issues they see. They may also identify any other problems that could be hindering the process, such as tongue-tie or poor sucking. This is the time to ask any questions you may have and get hands-on help. Lactation consultants may also provide the emotional support that a mother needs. Breastfeeding is not always easy or enjoyable, but with proper guidance and support, feeding your baby can be.
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          Every mother, whether new or experienced, can benefit from assistance from a lactation consultant. At Pediatric Associates of Lawrenceville (PAL), GA, Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang, and Dr. Anna Lawson strive to help mothers and their babies have a peaceful and enjoyable breastfeeding experience and are ready to provide support and education they need in order to do so. If you would like to learn more or want to schedule an appointment, please call 
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          (770) 277-6725
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          .
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          The breastfeeding journey is a wonderful experience for new mothers and their babies.
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          The breastfeeding journey is a wonderful experience for new mothers and their babies. But the journey is not always easy and sometimes babies struggle to nurse, leaving mothers overwhelmed and concerned. When problems arise, a lactation consultation might just be the key to fixing the problem. At Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, our team of providers and our in-house lactation consultant are here to help you overcome your breastfeeding struggles.
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      <pubDate>Sun, 26 Oct 2025 13:51:15 GMT</pubDate>
      <guid>https://www.palonline.net/what-to-expect-from-a-lactation-consultation</guid>
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      <title>The Benefits of Well-Child Care Exams</title>
      <link>https://www.palonline.net/the-benefits-of-well-child-care-exams</link>
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          How Well-Child Care Exams Help Your Child
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          When it comes to your child’s health, you must be giving them just as much care when they’re healthy as when they are sick. When you take your child to their pediatrician for well-child care exams, you’re making sure that your child is prepared for any sickness that they may come in contact with and that any issues are being dealt with in a timely manner.
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          During an exam, your child’s pediatrician will examine every part of your child’s body, making sure that everything is functioning as it should. They’ll also check that there aren’t any illnesses that aren’t being treated. You can also take this time to check that your child is up to date on their vaccines and that they’re protected from whatever may come their way.
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          Well-child care exams also give you the space to air any concerns that you may have about your child’s health. You’ll be able to ask questions directly to their pediatrician and make sure that you’re making the best decisions for your child’s health.
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          Contact Your Pediatrician Today
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           ﻿
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          Make sure that you’re doing all that you can to keep your child healthy and happy. Contact your child’s pediatrician today to set up their next well-child care exam.
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          When it comes to taking care of your child, you want to make sure that you’re caring for them, even when they aren’t sick.
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          When it comes to taking care of your child, you want to make sure that you’re caring for them, even when they aren’t sick. You must be able to do all that you can to prevent your child from dealing with a severe sickness that might affect their daily lives. The best way to ensure that your child stays as healthy as possible is through well-child care exams. These exams help to make sure that any issues your child is dealing with are being treated as early as possible and that your child stays healthy and happy.
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      <pubDate>Sun, 26 Oct 2025 13:49:09 GMT</pubDate>
      <guid>https://www.palonline.net/the-benefits-of-well-child-care-exams</guid>
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      <title>Tips for Managing Common Childhood Illnesses at Home</title>
      <link>https://www.palonline.net/tips-for-managing-common-childhood-illnesses-at-home</link>
      <description />
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          Managing Common Childhood Illnesses at Home
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          When you’re dealing with a sick child, you want all the help that you can get. Most common illnesses aren’t usually serious, but it’s never pleasant knowing that your child isn’t feeling well. One of the most common illnesses is the common cold. Colds are spread by viruses, and often if one child is sick, everyone will likely get sick. You can treat your child’s symptoms with over-the-counter pain medications for children.
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          When your child is dealing with something like an ear infection, there isn’t much you can do other than get them antibiotics for their ear.
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          Many other common childhood illnesses include strep throat and conjunctivitis, which is also known as pink eye. There aren’t any at-home remedies that you can use to treat either issue, so you’ll have to bring them in to their pediatrician. They’ll need antibiotics to help clear up their infection and get them feeling better in no time. It’s also important to get antibiotics so that they are no longer contagious to you or others around them.
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          Contact Your Pediatrician Today
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           ﻿
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          Taking care of a sick child is never fun, so it’s important that you know how to get them feeling better. Contact your pediatrician for more information about treating common childhood illnesses.
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          As much as we’d like to hope that our children never get sick, it’s often unavoidable. Children get sick often and it can be a hassle dealing with a sick
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          As much as we’d like to hope that our children never get sick, it’s often unavoidable. Children get sick often and it can be a hassle dealing with a sick child. It’s important that you’re able to identify some common sicknesses that children deal with and how you can help them start feeling better. Often, it’s easy to treat these common illnesses at home and you can help your child start feeling better in no time at all.
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      <pubDate>Sun, 26 Oct 2025 13:47:24 GMT</pubDate>
      <guid>https://www.palonline.net/tips-for-managing-common-childhood-illnesses-at-home</guid>
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      <title>Child Safety: Essential Tips for Parents to Keep Their Kids Safe and Healthy</title>
      <link>https://www.palonline.net/child-safety-essential-tips-for-parents-to-keep-their-kids-safe-and-healthy</link>
      <description />
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          Keeping Your Child Safe
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          Safety can come in many forms. This could be keeping your child safe from dangers or keeping them safe from illnesses and diseases. Sometimes these go hand in hand and it’s important you understand the basic essentials for keeping your child protected, even when you aren’t around.
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          It’s important to teach your child how to self-regulate. This can help in many situations and help them to make smart choices. You can teach your child to take calming breaths when they’re in a strange situation where they might feel anxious. This can also help them understand how to regulate their emotions and avoid dangerous situations.
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          You should be encouraging your child to try new foods and make sure that they’re getting all the nutrients they need each day. The best way to do this is by showing them an example. You can try new foods with them and show them that there isn’t anything that they need to worry about. This can help your child stay curious about making healthy choices.
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          A crucial step to ensuring your child stays healthy is by encouraging them to stay active. You can help them find an activity or a hobby that they love that keeps them moving around. Depending on their activities, you should also be sure to get your child the essential safety equipment to protect them from injuries.
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          Contact Your Pediatrician Today
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          It’s important to do all you can to keep your child protected. Contact your pediatrician to learn more about child safety.
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          Raising children is no small feat. Parenting isn’t easy and parents need all the help that they can get. 
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          Raising children is no small feat. Parenting isn’t easy and parents need all the help that they can get. When it comes to taking care of your child, you probably want many easy tips to keep them healthy and safe. There are some easy habits that you can integrate into your child’s life to make sure that they’re making the best decisions and that they’re doing your part to keep your child safe and as healthy as they can be.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Child-Safety.jpg" length="32246" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:45:30 GMT</pubDate>
      <guid>https://www.palonline.net/child-safety-essential-tips-for-parents-to-keep-their-kids-safe-and-healthy</guid>
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      <title>Managing Asthma in Children: Tips for Parents</title>
      <link>https://www.palonline.net/managing-asthma-in-children-tips-for-parents</link>
      <description />
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          Managing Your Child’s Asthma
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          It’s important that you’re creating a routine that your child can stick to that will help them learn to manage their asthma in the future. Your child’s pediatrician will give you instructions on what medications your child should be taking and you need to make sure that your child sticks to it. Monitor their routine and guide them through the process so that they can feel comfortable with their medication and managing their asthma.
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          Be sure that you’re able to identify what could trigger your child’s asthma. Common triggers could be pollen, mold, or changes in the weather. It may take time to properly identify triggers, but this can pay off in the long run. You’ll be able to avoid these triggers or understand how to combat them if your child does come in contact.
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          Be sure that you can recognize the signs of a flare-up before it becomes severe. Identify early warning signs and be ready to adjust your child’s medications as needed or spot and find the trigger before the flare-up happens. If your child is having a severe flare-up, be sure to seek medical attention as soon as possible.
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          Contact Your Pediatrician Today
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           ﻿
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          Help your child breathe easily. Contact your pediatrician today to find out more about learning to manage your child’s asthma symptoms.
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          When you find out that your child has asthma, it’s important to know that they can still participate in their favorite activities and play just as well as other children.
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          When you find out that your child has asthma, it’s important to know that they can still participate in their favorite activities and play just as well as other children. As long as you are taking control of managing your child’s asthma, you should find that flare-ups can be rare but manageable. There are ways that you can help your child live their best life and enjoy all their favorite sports without the fear of having an asthma attack.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Managing-Asthma.jpg" length="23616" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:40:45 GMT</pubDate>
      <guid>https://www.palonline.net/managing-asthma-in-children-tips-for-parents</guid>
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    <item>
      <title>Why Are Immunizations Important?</title>
      <link>https://www.palonline.net/why-are-immunizations-important</link>
      <description />
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          Immunizations Shield Your Child
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          When a child is young, their immune system hasn’t yet developed, and they’re left at risk for developing certain illnesses that may be difficult to fight off. Instead of leaving your child to fight off a dangerous disease, you can be sure that your child gets the immunizations that they need to be protected from these issues.
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          Immunizations from your child’s pediatrician help introduce a disease your child in small amounts so that your child’s immune system can properly learn how to defend itself from that specific illness. This helps keep your child safe and helps them avoid unnecessary doctor’s visits.
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          Immunizations start at birth and will continue for the first few years of your child’s life. The only immunizations that they will need to update are their flu shot every year and their tetanus shot every ten years. These immunizations help keep your child from getting severely sick and keep them feeling happy and healthy throughout their life. If your child is missing any immunizations, their doctor can explain the new catch-up schedule so that they can remain up to date.
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          Contact Your Child’s Pediatrician Today
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          Make sure you’re doing all that you can to protect your child. Contact Dr. Anu Sheth, Dr. Christian Messick and Dr. Anna Lawson at Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, to learn more about the importance of immunizations. Call for more information and to schedule an appointment today at 
         &#xD;
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    &lt;a href="tel: 1-770-277-6725" target="_blank"&gt;&#xD;
      
          (770) 277-6725
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          .
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          Protecting your child is important and there’s so many ways that your child needs to be protected.
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          Protecting your child is important and there’s so many ways that your child needs to be protected. When it comes to specific diseases, your child is at risk of getting severely ill without the proper care. The best way to prevent these diseases is with immunizations. Dr. Anu Sheth, Dr. Christian Messick and Dr. Anna Lawson at Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, can explain how immunizations protect your child and why they’re so important.
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      <pubDate>Sun, 26 Oct 2025 13:38:29 GMT</pubDate>
      <guid>https://www.palonline.net/why-are-immunizations-important</guid>
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    <item>
      <title>Promoting Healthy Eating Habits in Children</title>
      <link>https://www.palonline.net/promoting-healthy-eating-habits-in-children</link>
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          First, let’s look at how many calories your child should consume every day, according to Healthychildren.org:
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           If your child is 2-3 years old, 1000 calories is ideal
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           If your child is 4-8 years old, 1200-1400 calories is ideal
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           For girls 9-13 years old, 1400-1600 calories is ideal
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           For boys 9-13 years old, 1600-2000 calories is ideal
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           For girls 14-18 years old, 1800 calories is ideal
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           For boys 14-18 years old, 2000-2400 calories is ideal
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          You should feed your child:
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           Lean proteins, including fish, chicken and turkey
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           Fruits, including whole fruits and not fruit juices
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           Vegetables, including plenty of green leafy vegetables
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           Whole grains, including rice, quinoa, and whole wheat
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           Dairy products including milk, yogurt, and cheese
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          So, what can you do to promote healthy eating habits? These are some excellent ways to help your child eat a healthy diet:
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           Eat a healthy diet yourself because your child will do what you do
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           Have regularly scheduled family meals, serving healthy foods
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           Provide a wide variety of food choices to encourage your child to try new foods
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           Let your child invite a friend over for dinner
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           Keep healthy snacks on hand including fruit, cheese, and nuts
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           Avoid making a big deal over food, because it can potentially lead to an eating disorder
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           Involve your child in food choices, so your child is invested in the process
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           ﻿
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          You can also have your child help you cook meals, so your child learns the value of good nutrition. Your child will also feel more invested in eating a meal that he or she has prepared. Healthy eating and great nutrition are the foundation for excellent health throughout your life. To find out more about promoting healthy eating habits for children, talk with an expert. Call your pediatrician today.
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          You want your child to be healthy, and one of the cornerstones of good health is nutrition.
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          You want your child to be healthy, and one of the cornerstones of good health is nutrition. If your child is a picky eater, likes to eat junk food, or loves sugary foods and drinks, great nutrition can be difficult to achieve. Your pediatrician can help.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Health-Eating.jpg" length="18881" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:36:46 GMT</pubDate>
      <guid>https://www.palonline.net/promoting-healthy-eating-habits-in-children</guid>
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    <item>
      <title>The Benefits of Regular Well-Child Visits</title>
      <link>https://www.palonline.net/the-benefits-of-regular-well-child-visits</link>
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          Regular well-child visits allow your pediatrician to monitor and record your child’s:
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           Breathing Height and weight
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           Heart sounds and pulse
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           Musculoskeletal structure
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          These factors and more provide your pediatrician with the information to track your child’s growth and development. Your pediatrician can help ensure your child is on a healthy track for normal growth and development.
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          Regular well-child visits are important to your child’s physical health, and behavioral health too. Regular well-child visits are an opportunity for your pediatrician to assess and monitor your child’s behavioral health. During a behavioral health assessment, your pediatrician can identify and manage conditions including:
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           ADD and ADHD
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           Learning disabilities
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           Anxiety and depression
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  &lt;p&gt;&#xD;
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          One of the most important functions of a well-child visit is to provide immunizations to prevent contagious, infectious illnesses and diseases. Immunizations are required for your child to attend daycare and school. They also protect your child, your household, and you from acquiring an infectious disease or illness. The flu, hepatitis, meningitis, and polio are just a few of the conditions immunizations can help prevent.
          &#xD;
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          You can benefit from well-child visits too because they give you a wonderful opportunity to ask any questions you have about your child’s health. Your pediatrician is an expert at medical care for children and is a great resource for you and your child. To learn more about the benefits of well-child visits and how they can help protect your child’s health, talk with an expert. Call your pediatrician today.
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          Regular well-child visits can help protect your child from serious illnesses, diseases, and injuries by identifying potential problems early.
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          Regular well-child visits can help protect your child from serious illnesses, diseases, and injuries by identifying potential problems early. The early identification of medical issues allows you and your child to take precautions.
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          So, when should you bring your child in for well-child visits? The first well-child visit happens when your baby is 2 to 5 days old. Subsequent well-child visits happen at 1,2,4,6,9,15, and 18 months, and then again at 2 years old.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Regular-Well-Visits.jpg" length="17817" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:34:41 GMT</pubDate>
      <guid>https://www.palonline.net/the-benefits-of-regular-well-child-visits</guid>
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      <title>Managing Asthma in Children: Tips and Techniques</title>
      <link>https://www.palonline.net/managing-asthma-in-children-tips-and-techniques</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          When you know what your child is allergic to, your child can try to avoid exposure to the substance. After allergy testing, your pediatrician may recommend allergy shots or sublingual immunotherapy drops to limit your child’s allergy symptoms.
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          Along with allergy treatment, your pediatrician will also treat your child’s asthma with:
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           Short-term rescue inhalers
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           Long-term asthma medications
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          Other important tips to modify your child’s environment to prevent asthma include:
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           Using hypoallergenic sheets and pillowcases
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           Vacuuming frequently or consider switching to hardwood floors
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           Dusting furniture and other areas frequently Installing an air purifier in your house
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           Keeping pets off of furniture and out of your child’s bedroom
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           Keeping doors and windows closed in spring and summer
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      &lt;/span&gt;&#xD;
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          Even with the best precautions, asthma flare-ups happen. An asthma attack can become a life-threatening emergency, so be sure to contact emergency services if your child is:
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           Unable to speak due to breathing difficulties
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           Severely gasping and wheezing, even with medications
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           Breathing so deeply that their chest gets sucked underneath their ribcage
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           ﻿
          &#xD;
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          Your child doesn’t have to be controlled by asthma, and it helps to have an action plan in place in the event of an asthma attack. Your pediatrician can help you be prepared. To find out more about managing your child’s asthma and how your pediatrician can help, talk with your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
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          Asthma is a common problem in children, and its effects can be serious. When your child has difficulty breathing, it’s scary for your child and for you.
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&lt;div data-rss-type="text"&gt;&#xD;
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          Asthma is a common problem in children, and its effects can be serious. When your child has difficulty breathing, it’s scary for your child and for you. Your pediatrician can help treat and manage your child’s asthma, so you can both breathe easier.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          It's easy for you to feel powerless when your child has an asthma attack, but there are tips and techniques you can try to manage your child’s asthma. The first step in managing your child’s asthma is to have your child tested for allergies. An allergic response to a substance can often bring on an asthmatic episode.
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Managing-Asthma2.jpg" length="9088" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:32:45 GMT</pubDate>
      <guid>https://www.palonline.net/managing-asthma-in-children-tips-and-techniques</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Managing-Asthma2.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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    </item>
    <item>
      <title>The Role of Nutrition in Promoting Healthy Development in Children</title>
      <link>https://www.palonline.net/the-role-of-nutrition-in-promoting-healthy-development-in-children</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Good nutrition plays an important role in:
         &#xD;
    &lt;/span&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
           Your child’s immune system
          &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            – a robust immune system helps protect your child from illness.
          &#xD;
      &lt;/span&gt;&#xD;
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           Your child’s circulatory system
          &#xD;
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      &lt;span&gt;&#xD;
        
            – a healthy blood supply feeds your child’s organs and tissues, to provide optimal growth and development.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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           Your child’s musculoskeletal system
          &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            – strong bones, muscles, tendons, and ligaments give your child protection against injury.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
           Your child’s nervous system 
          &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
           – healthy brain and nervous system function can ensure your child meets developmental milestones.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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           ﻿
          &#xD;
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          These are some of the guidelines for proper caloric intake, according to healthychildren.org:
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           If your child is 2-3 years old, your child needs 1000 calories daily
          &#xD;
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           If your child is 4-8 years old, your child needs 1200-1400 calories daily
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           If you have a daughter who is 9-13 years old, she needs 1400-1600 calories daily I
          &#xD;
      &lt;/span&gt;&#xD;
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           f your daughter is 14-18 years old, she needs 1800 calories daily
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           If you have a son who is 9-13 years old, he needs 1600-2000 calories daily
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           If your son is 14-18 years old, he needs 2000-2400 calories daily
          &#xD;
      &lt;/span&gt;&#xD;
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          Along with the right number of calories, your child needs to eat nutrient-dense foods like these:
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           Lean proteins like turkey, chicken, and fish
          &#xD;
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           Fruits, including whole fruits, not fruit juices
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           Vegetables, including green leafy vegetables
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           Whole grains, including rice, whole wheat, and quinoa
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           Low-fat dairy products including cheese, milk, and yogurt
          &#xD;
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          Try to limit the amount of junk food, fast food, and snacks your child eats. These foods contain calories, often in high amounts, but they have very little nutritional value.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          To view and print an informative Children’s Food Pyramid Coloring Page, please 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://cdn.education.com/worksheet-image/280995/food-pyramid-coloring-page-life-2023-01-25.gif" target="_blank"&gt;&#xD;
      
          click here
         &#xD;
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    &lt;span&gt;&#xD;
      
          :
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          To find out more about the importance of nutrition and how it can help with your child’s growth and development, talk with an expert. Call your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
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          Good nutrition is important for everyone, especially children. Your child isn’t through growing and developing.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Good nutrition is important for everyone, especially children. Your child isn’t through growing and developing. Your child’s body needs help from the nutrients and vitamins contained in foods.
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Health-Development.jpg" length="12782" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:30:32 GMT</pubDate>
      <guid>https://www.palonline.net/the-role-of-nutrition-in-promoting-healthy-development-in-children</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Health-Development.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Health-Development.jpg">
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    </item>
    <item>
      <title>Sick Child Diagnosis and Treatment</title>
      <link>https://www.palonline.net/sick-child-diagnosis-and-treatment</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          When a child becomes ill, the signs and symptoms can often become more severe than those of an adult. Children’s nasal passages and sinuses are much smaller. That means when your child acquires a virus like a cold or the flu, congestion and breathing difficulties can be severe. Your child may experience:
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    &lt;/span&gt;&#xD;
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           Coughing and wheezing
          &#xD;
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           Sneezing and nasal congestion
          &#xD;
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           Fever and fatigue
          &#xD;
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  &lt;/ul&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Your pediatrician knows how to help your child recover from an illness and feel better.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Bacterial infections are another common medical condition in children. Eye, ear, tonsil, and throat infections are a frequent occurrence and can cause your child to develop signs and symptoms including:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           A sore throat
          &#xD;
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           Itchy, watery eyes
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           Painful, draining ears
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           Swollen lymph nodes
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          Your pediatrician can diagnose the infection and prescribe an antibiotic regimen to eliminate the infection and help your child heal.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          If your child has allergies, it can cause a wide range of signs and symptoms, and make your child feel very uncomfortable. When your child has allergies, you may notice that your child is:
         &#xD;
    &lt;/span&gt;&#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Sneezing and coughing
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Having difficulty breathing
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Having itchy watery eyes
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Having a scratchy throat
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your pediatrician can perform allergy testing to determine what your child is allergic to, and prescribe medication including allergy shots and sublingual immunotherapy to help your child get relief from allergies.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Pediatric asthma can be scary. When your child can’t breathe, it’s difficult not to panic. Your pediatrician can prescribe short term rescue inhalers and long-term asthma medications to prevent an asthma attack.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          You can help prevent childhood illnesses and diseases by scheduling a regular examination appointment with the pediatrician. Your pediatrician can also provide immunizations to help ensure your child is protected against dangerous diseases.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          To find out more about sick child diagnosis and treatment and how your pediatrician can help your child feel better, call your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          When your child is sick, you need the expertise and compassion of a pediatrician.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          When your child is sick, you need the expertise and compassion of a pediatrician. Your pediatrician knows how to treat childhood illnesses and injuries and can help your child feel better.
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Child-Dx.jpg" length="18102" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:21:02 GMT</pubDate>
      <guid>https://www.palonline.net/sick-child-diagnosis-and-treatment</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Child-Dx.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Child-Dx.jpg">
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    <item>
      <title>Lactation Consultant FAQs</title>
      <link>https://www.palonline.net/lactation-consultant-faqs</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          These are a few of the most frequently asked questions about breastfeeding and lactation:
         &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
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  &lt;h3&gt;&#xD;
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          Why Should I Breast Feed Instead of Using Formula?
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          There are many reasons why breastfeeding is a much better option than bottle feeding with formula. Consider that breast milk:
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Provides nutrients and vitamins in the perfect amounts for your baby
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           It boosts your baby’s immune system by providing antibodies from you
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Is easier for your baby to digest than formula
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How Can a Lactation Consultant Help Me?
         &#xD;
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          A lactation consultant can give you information and advice on lactation issues including if you have problems with:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
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           Not producing enough milk
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Pain occurring when you are breastfeeding
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Sore nipples from breastfeeding
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Your baby latching on to your nipple
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          What Are Some Additional Resources About Lactation and Breastfeeding?
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          You can access excellent resources by clicking
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.psmgfl.com/breastfeeding-counseling/" target="_blank"&gt;&#xD;
      
           
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://www.psmgfl.com/breastfeeding-counseling/"&gt;&#xD;
      
          here.
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          What Can I Do To Make It Easier To Breastfeed?
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
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    &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Remember to sit in a comfortable chair in quiet, peaceful surroundings, so you and your baby are both relaxed and comfortable. Support your breasts while you breastfeed, to make the experience more comfortable for you and easier for your baby.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          A lactation consultant can help you with one of the most important aspects of being a mother–lactation and breastfeeding. To read more detailed information about a lactation consultation, please visit the Lactation Consultation page in the Services section of the website by clicking here.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          To find out more about lactation consultations and how they can help you, call Drs. Sheth, Lawson, and Messick at Pediatric Associates of Lawrenceville (PAL), in Lawrenceville, GA. You can reach them in the office by calling 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel: 1-770-277-6725"&gt;&#xD;
      
          (770) 277-6725
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          , so call now.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How a lactation consultation from your pediatrician in Lawrenceville, GA, can help you.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How a lactation consultation from your pediatrician in Lawrenceville, GA, can help you.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          When you have a newborn, you probably have a lot of questions. One of your questions might be about breastfeeding. A lactation consultation from your pediatrician can help. Drs. Sheth, Lawson, and Messick at Pediatric Associates of Lawrenceville (PAL), in Lawrenceville, GA, provide a wide range of pediatric services, including lactation consultations.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Sun, 26 Oct 2025 13:17:09 GMT</pubDate>
      <guid>https://www.palonline.net/lactation-consultant-faqs</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>The Importance of Children’s Mental Health</title>
      <link>https://www.palonline.net/the-importance-of-childrens-mental-health</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children often suffer from depression, anxiety, or other mental health conditions because of:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Moving
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Changing schools
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Losing friends
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Death of a close family member
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your child can benefit from children’s mental health services if your child is having:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Difficulty in school
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Anxiety about going to school
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Anxiety about participating in social activities
          &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Frequent aches and pains
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Fits of temper or rage
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Frequent nightmares
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Thoughts about self-harm or suicide
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          If you notice any of the signs or symptoms listed above, your pediatrician can perform a mental health screening for your child, to help identify potential mental health issues.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          These are some of the mental health issues your pediatrician can identify and help treat:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Fear and anxiety disorders
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Sleeping and eating disorders
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Obsessive compulsive disorder
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Manic depression and clinical depression
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your pediatrician can counsel your child on healthy ways to cope with stress and stressful events. There are also several effective ways your pediatrician can treat mental health issues, including:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Medications to manage anxiety, depression, and other conditions
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Counseling about coping mechanisms to deal with stressful situations
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Relaxation techniques to help manage stress
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children’s mental health issues can be managed effectively, with a little help from your pediatrician. Your pediatrician may also provide counseling on diet and exercise, so your child has the best chance for a healthy, happy life. To find out more about the importance of children’s mental health and how your pediatrician can help, call your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Adults aren’t the only people that need mental health services. Children can suffer mental health issues like depression, anxiety, and other conditions, just like adults.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Adults aren’t the only people that need mental health services. Children can suffer mental health issues like depression, anxiety, and other conditions, just like adults. If your child suffers from mental health issues, a pediatrician is an important member of your child’s healthcare team.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Children often deal with life’s stressful events. Adults have coping skills and experience that makes dealing with these events easier. Children don’t have the same resources to draw from. Life’s stressful events can have a huge impact on a child’s mental health.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Children-s-Mental-Health.jpg" length="7906" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:12:05 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-childrens-mental-health</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Children-s-Mental-Health.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Children-s-Mental-Health.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Symptoms of ADHD in Children</title>
      <link>https://www.palonline.net/symptoms-of-adhd-in-children</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          The Child Development Institute lists the characteristics of ADHD as:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Inattention
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Hyperactivity
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Impulsivity
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          These characteristics can contribute to some noticeable signs and symptoms, including:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Repetitive motions, like clapping hands
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Continuous fidgeting and squirming
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Inability to remain seated for an extended period of time
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Running or climbing at inappropriate times
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Excessive talking and blurting out comments Inability to focus on details
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Problems listening and following directions
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Difficulty getting and staying organized
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Frequently losing or forgetting things
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          ADHD can be difficult to recognize and can easily go untreated, which is why an ADHD screening from your pediatrician is so important. Your pediatrician has effective screening tools to help identify ADHD. If your child has ADHD, there are several therapies your pediatrician may recommend, including:
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Behavioral Therapy
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
          , which involves both child and parents; this type of therapy can help establish techniques to limit destructive, aggressive, and inappropriate behaviors.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Lifestyle Modification
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
          , which involves dietary and exercise alterations; sugar intake is reduced, and vitamin and nutrient intake is increased. Exercise is increased, to help focus on healthy behaviors.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;strong&gt;&#xD;
      
          Medication Therapy
         &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
          , which involves using medications to increase focus, improve brain function, and increase self-control. Medications may include Adderall and Ritalin, among others.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          If ADHD goes untreated, it can lead to problems when your child becomes an adult. Some of the ways ADHD can affect an adult include:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Destructive and harmful behaviors
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Poor grades in school
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Poor performance at work Inability to form friendships
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Aggressive, belligerent behaviors
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Moodiness, depression, and frustration
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Physical growth issues
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Difficulty sleeping
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          If you are worried about your child having ADHD, you need to consult with your pediatrician. An ADHD screening is easy, and can help identify ADHD, so it can be treated. To find out more about the signs, symptoms, and treatment of ADHD, call your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          It’s normal for children to act out. You want your child to test boundaries and show independence, which are both normal milestones in a child’s development.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          It’s normal for children to act out. You want your child to test boundaries and show independence, which are both normal milestones in a child’s development. If your child is demonstrating inattentiveness, fidgeting, not listening, and other behaviors on a regular basis, your child could have attention deficit hyperactivity disorder, also known as ADHD.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/ADHD.jpg" length="14502" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:09:05 GMT</pubDate>
      <guid>https://www.palonline.net/symptoms-of-adhd-in-children</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/ADHD.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/ADHD.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>What are Sick Child Visits?</title>
      <link>https://www.palonline.net/what-are-sick-child-visits</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          A sick child visit can help your child feel better and recover more quickly. You need to schedule a sick child visit with the pediatrician if your child has a fever which:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Has lasted longer than 2 days
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Is higher than 100.4 degrees Fahrenheit for children under 2 months
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Is at least 104 degrees Fahrenheit in older children
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          You also need to schedule a sick child visit if your child has:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           An ear infection
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           A bacterial or viral infection
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Difficulty swallowing
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Nausea and vomiting
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Diarrhea and constipation
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Headaches and sinus problems
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Allergies or asthma
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Abdominal pain
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Rashes and other skin irritations
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Fractured or broken bones
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Injuries from an accident or sport
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          When you bring your child in for a sick child visit, your pediatrician will:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Record your child’s symptoms and health history
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Perform a complete physical examination
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Measure and record your child’s vital signs
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your pediatrician may also order laboratory testing and x-rays to help determine the cause or extent of an injury or illness.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Your pediatrician will also prescribe any necessary medications to make your child more comfortable and eliminate the illness. Medications may include:
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Antibiotics, to eliminate bacteria causing the infection
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Antivirals, to kill the virus causing illness
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Anti-inflammatory medication, to reduce swelling
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Pain medication, to make your child more comfortable
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Specialized medications to treat asthma, allergies, and other conditions
          &#xD;
      &lt;/span&gt;&#xD;
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           ﻿
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          When you bring your child in for a sick child visit with the pediatrician, you can be assured of excellent, compassionate care. A sick child visit can help your child heal and recover more quickly, and be more comfortable.
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          When your child is sick, it’s comforting to know that help and advice from your pediatrician are just a phone call away.
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          When your child is sick, it’s comforting to know that help and advice from your pediatrician are just a phone call away. So, what happens when your child is very ill and is getting worse? Your pediatrician has a special option for you. It’s called a sick child visit.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Sick-Visits.jpg" length="17604" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:06:47 GMT</pubDate>
      <guid>https://www.palonline.net/what-are-sick-child-visits</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Anxiety Treatments</title>
      <link>https://www.palonline.net/anxiety-treatments</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Cognitive Behavioral Therapy
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          Cognitive behavioral therapy (CBT) is a powerful tool that can correct negative patterns of behavior that may reinforce anxiety. For example, our anxiety treatment in Lawrenceville, GA, often focuses on teaching your child how to spot behaviors that may cause them stress in the first place.
          &#xD;
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          For example, if your child develops anxiety when they don't finish their homework, our lessons can help them recognize this fact and change their behavior by getting their schoolwork done sooner. These steps are often complex but effective in managing this concern.
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          Attention Bias Modification Treatment
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          Children with anxiety often have what specialists call an attention bias. This means that they focus on those things that cause their anxiety and struggle to shut off their mind when thinking of these issues.Attention Bias Modification Treatment (ABMT) helps by teaching them coping tips that make it easier to focus away from their anxiety.
          &#xD;
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          For example, your child can learn how to replace their negative or anxious thoughts with positive ones or focus their attention on less destructive ideas. This step takes some time to implement correctly but can be a powerful tool for regaining your child's happiness and avoiding unnecessary anxiety that may affect them.
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          Medications
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          Treatment experts can provide your child with various medications that minimize their anxiety symptoms. These medications can supply many different relief options and can help control your child's negative behaviors in several ways. For example, medications can:
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           Balance their hormones to decrease their anxiety symptoms
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           Calm out-of-control anxiety to restore balance to their life
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           Make it easier to go through other care methods with us
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          Typically, we'll prescribe a medication regimen that makes sense for your child's symptoms. We start with the lowest dose and work up, if necessary, to help your child feel better. Don't worry: we don't increase doses without your approval and only when necessary for your child's care.
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          Take Care of Your Child
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           ﻿
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          Does your child have anxiety that is taking over their life? They deserve relief that makes it easier for them to feel happy. At Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, our diverse team of doctors Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang and Dr. Anna Lawson can provide anxiety treatment for children, and teens to help them feel better about life. Please call us at 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel: 1-770-277-6725" target="_blank"&gt;&#xD;
      
          (770) 277-6725
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           to learn more about the care options available to you.
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          Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA can provide your child or teen with many high-quality care treatments that improve their physical and mental health.
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    &lt;span&gt;&#xD;
      
          Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA can provide your child or teen with many high-quality care treatments that improve their physical and mental health. For example, Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang and Dr. Anna Lawson can provide anxiety treatment, that can ensure your children feel better about their life. Understanding the various care options available for young ones can ensure that you get the best results.
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      <pubDate>Sun, 26 Oct 2025 13:04:03 GMT</pubDate>
      <guid>https://www.palonline.net/anxiety-treatments</guid>
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    <item>
      <title>What Should I Do for My Child’s Fever?</title>
      <link>https://www.palonline.net/what-should-i-do-for-my-childs-fever</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          When your child has a fever, you can try a few easy remedies to help your child feel better. Remember to:
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           Give your child infant or children’s
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           Tylenol to reduce pain
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           Give your child a sponge bath or apply cold washcloths to your child’s skin
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           Have your child suck on popsicles
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          You should bring your child to see the pediatrician if:
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           Your child is under four months old and has a temperature of 100.4 degrees or higher
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           Your child is over four months old and has a temperature of over 104 degrees
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           Your child still has a fever after 2 to 3 days
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          You should also bring your child to visit the pediatrician if your child’s fever is accompanied by any of these signs or symptoms:
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           A rash or bruising
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           Shortness of breath
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           Nonstop crying
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           A stiff neck
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           Seizures
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           Pain while urinating
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           Decreased urine output
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           ﻿
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          A fever is a common health concern for children, and you can enjoy peace of mind, because you will know what to do when your child has a fever.
          &#xD;
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          If you are in doubt about how to care for your child’s fever, your pediatrician can help. Just a simple phone call to your pediatrician can put your mind at ease. To find out more about caring for your child’s fever, and other pediatric medical questions, talk with an expert. Call your pediatrician today.
         &#xD;
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          When your child is sick, it can be difficult to know what to do.
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          When your child is sick, it can be difficult to know what to do. When your child has a fever, it can be especially scary, because a fever may indicate an infection. It’s good to know what to do when your child has a fever, and whether you should bring your child in for a visit with the pediatrician.
          &#xD;
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          In most cases, fever is easy to treat, and it usually doesn’t lead to a more serious condition. Fevers can come on due to exposure to a virus like a cold or the flu. However, fever is also a common indicator of a bacterial infection.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Child-s-Fever.jpg" length="17363" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 13:00:58 GMT</pubDate>
      <guid>https://www.palonline.net/what-should-i-do-for-my-childs-fever</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Behavioral Health and Your Child</title>
      <link>https://www.palonline.net/behavioral-health-and-your-child</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          First let’s look at normal behaviors you want to see. These include:
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           Defiance, because your child may be testing boundaries and exerting independence
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           Withdrawing, because your child needs to show autonomy, and wants to accomplish things without your help
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           Acting out, because your child may be reacting to major changes in life, like moving to a new school, divorce, or death of a close family member
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          Now, let’s look at behaviors that could be warning signs of a behavioral disorder. These include:
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           Threatening or harming others, pets, or themselves
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           Damaging possessions belonging to others
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           Having difficulty forming or keeping relationships with others
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           Showing frequent signs of unhappiness or depression
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           Demonstrating anxiety about going to school
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           Exhibiting defiance and hostility toward authority figures
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           Frequently lying, arguing, stealing, or skipping school
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           Using drugs, drinking, or smoking at an early age
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  &lt;p&gt;&#xD;
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          If you notice any of the signs or symptoms listed above, it’s time for a behavioral health evaluation from your child’s pediatrician.
          &#xD;
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      &lt;br/&gt;&#xD;
      
          When you bring your child in for a visit with the pediatrician, a complete medical examination is necessary to make sure there are no underlying medical conditions which may be causing your child’s behavior or making it worse.
          &#xD;
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          Your pediatrician may also request additional testing including lab work and other studies. Your pediatrician will develop a treatment plan designed to help with your child’s behavior. Treatment may include:
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
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           Individual, group, and family counseling
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      &lt;span&gt;&#xD;
        
           Lifestyle modification including diet and exercise
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           Medication if necessary to modify behavior
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      &lt;span&gt;&#xD;
        
           Additional specialty care with a child psychologist
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      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your child’s behavioral health is just as important as physical health. You want the best for your child, so call your pediatrician today.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children exhibit all kinds of interesting behaviors. Many of these behaviors are normal boundary testing, showing independence, and other healthy milestones you want to see.
         &#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children exhibit all kinds of interesting behaviors. Many of these behaviors are normal boundary testing, showing independence, and other healthy milestones you want to see.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Children can also exhibit behaviors you don’t want to see, like aggressiveness, sadness, and fear. Your pediatrician is an expert on child development and can help you with your child’s behavioral health.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Behavioral-Health.jpg" length="19048" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:41:14 GMT</pubDate>
      <guid>https://www.palonline.net/behavioral-health-and-your-child</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Behavioral-Health.jpg">
        <media:description>thumbnail</media:description>
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    <item>
      <title>Helping Your Child Live Well With Asthma</title>
      <link>https://www.palonline.net/helping-your-child-live-well-with-asthma</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          So, how will your child's doctor treat their asthma?
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          First, We’ll Create an Action Plan
         &#xD;
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  &lt;/h3&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your pediatrician can provide you and your child with the adequate asthma control needed to avoid missed school days, sleepless nights and trips to the hospital. Your pediatrician can create a customized action plan just for your child. This action plan is designed to help you and your child get better control over their symptoms.
          &#xD;
      &lt;br/&gt;&#xD;
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          This plan will have specific instructions on ways to manage your child’s asthma and what to do when symptoms flare up, so you are never confused about what to do when your child starts to notice symptoms or if their symptoms worsen.
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          Next, We’ll Prescribe Medication
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          In most cases, your children’s doctors will prescribe two medications to manage childhood asthma. The medications and doses prescribed by your pediatrician will depend on the severity and frequency of your child’s symptoms. The two most commonly used asthma medications include,
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           Controlled medication:
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            This is something your child will take every day, even if they feel fine. This medication helps prevent inflammation in the airways and reduces the risk of an attack.
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           Fast-acting medication:
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            Even though controlled medication can significantly reduce airway inflammation and the likelihood of attacks, sometimes triggers such as exercise or stress can still exacerbate your child’s asthma symptoms. When you notice the very beginnings of a flare-up, your child must take this fast-acting medication to alleviate symptoms quickly.
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          We May Recommend a Flu Shot
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           ﻿
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          If your child has ever had to deal with the flu before, you know from firsthand experience that asthma and the flu do not mix! The flu virus can exacerbate asthma symptoms and lead to more severe complications such as pneumonia. This is why your pediatrician may encourage you to get your child vaccinated against the flu every year.
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          Need help controlling your child’s asthma symptoms? Your pediatrician can help.
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          Need help controlling your child’s asthma symptoms? Your pediatrician can help.
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          We know that seeing your child cough, wheeze and have trouble taking a full breath can be more than a little scary, but it’s essential to know that your pediatrician can provide your child with a custom asthma treatment plan that helps get their symptoms under control. Your pediatrician can provide your child with the care and treatment they need to lead rich, healthy lives without being at the mercy of their asthma symptoms.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Living-with-Asthma.jpg" length="18252" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:38:29 GMT</pubDate>
      <guid>https://www.palonline.net/helping-your-child-live-well-with-asthma</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Does Your Child Need a School Physical?</title>
      <link>https://www.palonline.net/does-your-child-need-a-school-physical</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          During your child’s school physical, your pediatrician will:
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      &lt;span&gt;&#xD;
        
           Perform a comprehensive physical examination
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           Check your child’s respiration, eyes, nose, throat, and ears
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           Perform a vision and hearing screening
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           Record your child’s height, weight, blood pressure, pulse, and temperature
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          Immunizations are another vitally important part of your child’s school physical. In fact, immunizations are required for your child to attend school. You must also show proof that your child is current on immunizations. Your pediatrician can give you the documentation you need.
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          According to the Centers for Disease Control or CDC, recommended and required immunizations from birth to age 18 are:
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           Hepatitis B
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           Diphtheria, Tetanus, Pertussis
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           Haemophilus influenza type B
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           Polio
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           Pneumococcal conjugate
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           Rotavirus
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           Measles, mumps, rubella
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           Chickenpox
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           Hepatitis A
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           Human papillomavirus
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           Meningococcal conjugate
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           Flu
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           Covid
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           ﻿
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          If your child wants to play a sport, a sports physical may be combined with the school physical. A sports physical helps determine whether your child is healthy enough to play a sport.
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          During a sports physical, your pediatrician will also check your child’s balance, reflexes, flexibility, muscle strength, and breathing, to determine how your child might react while under physical stress.
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          Schools, sports, and exposure to other students provide a breeding ground for illness. Regular school and sports physicals, immunizations, and early treatment can help your child stay healthy during the school years and beyond. To find out more about school physicals, call your pediatrician today.
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          When your child begins school, it’s time for your child to begin having school physicals by a pediatrician. School physicals are a great way to help ensure the continuing health
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           ﻿
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          When your child begins school, it’s time for your child to begin having school physicals by a pediatrician. School physicals are a great way to help ensure the continuing health of your child. They should be performed every year to make sure your child stays healthy.
          &#xD;
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          Regular school physicals can help identify, prevent, and treat acute and chronic diseases including allergies, asthma, heart issues, and more. When medical issues are identified early, your child has a chance to regain health before school begins.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/School-Physicals.jpg" length="13771" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:36:20 GMT</pubDate>
      <guid>https://www.palonline.net/does-your-child-need-a-school-physical</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/School-Physicals.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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    <item>
      <title>When Should I Consider Getting My Child Tested for Allergies?</title>
      <link>https://www.palonline.net/when-should-i-consider-getting-my-child-tested-for-allergies</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          When Should my Child Have Allergy Testing Done?
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          There’s a chance that your child might never need allergy testing done if they never seem to react to any specific allergens and don’t seem to deal with typical signs of allergies. It’s important that you’re monitoring your child’s reactions to certain foods and other allergens to determine if they may have any allergies. Common triggers to be aware of are animal dander, pollen, insect stings, shellfish, and peanuts, but any substance can be an allergen.
          &#xD;
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          If you notice that after your child has been introduced to a new food or they go outside during a particularly high pollen day that they start having reactions like wheezing, sneezing, watery eyes, hives, or itchy lips, you should be sure to talk to their pediatrician in Lawrenceville, GA, about allergy testing as soon as possible. If you have a family history of specific allergies, you should also talk to your doctor about allergy testing or slowly introducing the allergen to your child to see a reaction.
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          Contact Your Child’s Pediatrician Today
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           ﻿
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          Allergies can be irritating to deal with, but it’s important to know what causes an allergic reaction. Contact Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang and Dr. Anna Lawson at Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, to find out when allergy testing should be done. Call for more information and to schedule an appointment today at 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel: 1-770-277-6725"&gt;&#xD;
      
          (770) 277-6725
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          .
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          When it comes to taking care of your child, it’s important to think about this in all aspects of their health. As they get older, they may develop or grow out of certain allergies and it’s important that you know what their allergies are so that they can avoid triggers and have the right form of treatment.
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&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          When it comes to taking care of your child, it’s important to think about this in all aspects of their health. As they get older, they may develop or grow out of certain allergies and it’s important that you know what their allergies are so that they can avoid triggers and have the right form of treatment. The only way to know for certain what their allergies are is through allergy testing. But when should allergy testing be done? Dr. Anu Sheth, Dr. Christian Messick, Dr. Annie Hoang and Dr. Anna Lawson at Pediatric Associates of Lawrenceville (PAL) in Lawrenceville, GA, can explain when allergy testing should be considered for your child and what signs you should be looking for.
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    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
      <pubDate>Sun, 26 Oct 2025 12:33:17 GMT</pubDate>
      <guid>https://www.palonline.net/when-should-i-consider-getting-my-child-tested-for-allergies</guid>
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    <item>
      <title>What Happens at Child Wellness Checkups?</title>
      <link>https://www.palonline.net/what-happens-at-child-wellness-checkups</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          But My Child Is Healthy. Do They Still Need a Checkup?
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          Pediatrician visits aren’t just for sick kids. In fact, healthy children still need to visit their pediatrician regularly for wellness checkups to ensure they stay healthy. After all, these visits are the best way for your child’s medical team to monitor their health and development and catch problems early on. During your child’s well-child checkup, your pediatrician will evaluate your child’s health, growth and development.
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          How Often Do Wellness Checkups Occur?
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          How often your child visits their pediatrician will depend on their age. While you can easily find the American Academy of Pediatrics’ well-child care visit schedule online, for easy reference, your child should come in for a wellness checkup at,
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    &lt;/span&gt;&#xD;
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  &lt;ul&gt;&#xD;
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           Three-five days old
          &#xD;
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           One month old
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           Two months old
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           Four months old
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           Six months old
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           Nine months old
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           12 months old
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           15 months old
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           24 months old
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           30 months old
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           Three years old
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           ﻿
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          Once your child reaches three years old, they only need to come in once a year for wellness checkups. What Is Involved in a Wellness Checkup? When your child comes into their pediatrician’s office, they will first check and record their height, weight and vital signs (e.g., heart rate; blood pressure). Your pediatrician will also go through your child’s medical history and family history to understand their current health and any preexisting conditions.
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          From there, your pediatrician will perform a comprehensive physical evaluation of your child, checking everything from reflexes and nerve function to the heart and lungs. During these wellness checkups, your pediatrician may also administer certain vaccines to keep your child safe and healthy and perform additional screenings such as hearing, vision and behavioral screenings to check for vision or hearing loss, ADHD or other behavioral problems.
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          A pediatrician isn’t here just to provide sick care to children; they are also here to provide preventive care such as well-child visits to support your child’s optimal health to prevent illnesses and injuries. Call your pediatrician to schedule your child’s next well-child visit.
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          Find out more about well-child checkups and why they are crucial for your child’s health. From the moment your baby is born, you want to give them everything.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
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          Find out more about well-child checkups and why they are crucial for your child’s health.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          From the moment your baby is born, you want to give them everything. You also want to ensure they have everything they need to grow up healthy and strong. That’s where well-child visits come in. These checkups with your pediatrician allow them to check up and monitor your child’s health when they are growing fast and reaching one developmental milestone after another. These well-child visits help your child stay healthy and detect issues early on.
         &#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Wellness-Checks.jpg" length="15894" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:30:23 GMT</pubDate>
      <guid>https://www.palonline.net/what-happens-at-child-wellness-checkups</guid>
      <g-custom:tags type="string" />
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      <title>The Importance of Behavioral Health and Children</title>
      <link>https://www.palonline.net/the-importance-of-behavioral-health-and-children</link>
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          Pediatricians and Behavioral Health
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          While a pediatrician is there to provide your child with medical care, which means that they are focused on physical health, that doesn’t mean they can’t recognize behavioral, mental or emotional issues. Since pediatricians often spend the most time with your children and have seen them grow up through the years, they are often the first to spot problems. That’s why you must have a long-standing pediatrician you know and trust.
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          When to Be Concerned
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          It’s natural for a child to be sad when they get sick or lose something important to them or a date with a friend gets postponed; however, if your child is dealing with recurring emotional and behavioral issues that are impacting their daily life, well-being and routine, then it may be time to speak with your pediatrician. Behavioral health concerns that may require a further evaluation with a pediatrician include,
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           Anger and irritability
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           Outbursts and temper tantrums
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           Defying adults and acting out
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           Harmful behavior, whether harming themselves or others
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           Avoiding social interactions
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           Trouble focusing and a drop in academic performance
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           Changes in mood
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           Sadness or hopelessness that lasts more than two weeks
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           Thoughts of suicide
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           Stealing, lying and other risky behaviors
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          How a Pediatrician Can Help
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          There are many factors a pediatrician will take into account when a child comes in for a behavioral health assessment. Certain factors include,
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           Physical
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           Environmental
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           Social
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           Mental
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           Emotional
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           Socioeconomic
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           ﻿
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          Any changes to your child’s environment could impact their behavioral health, leading to these problematic behaviors and habits. It’s essential to take all aspects and factors into account so that we can provide the proper diagnosis and treatment plan to help manage behavioral issues. From learning disabilities and separation anxiety to autism and ADHD, a pediatrician can help your child cope with many behavioral health problems.
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          Yes, kids will be kids, but that doesn’t mean you should let recurring or problematic behaviors slide. If you are concerned about your child’s behavioral health, it’s time you turned to a pediatrician to discuss behavioral health options.
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          Is your child acting up? Here’s how a pediatrician can help. Poor grades, fighting with others, lashing out at parents—If you find yourself dealing with these issues, no doubt you’re concerned
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          Poor grades, fighting with others, lashing out at parents—If you find yourself dealing with these issues, no doubt you’re concerned about your child’s behaviors. Whether the teachers have complained or you’ve seen these issues in your household, it’s essential to address these concerns with your pediatrician.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Behavioral-Health-and-Children.jpg" length="18226" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:24:57 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-behavioral-health-and-children</guid>
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      <title>FAQs about Children's Nutrition</title>
      <link>https://www.palonline.net/faqs-about-children-s-nutrition</link>
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          When Can I Start To Introduce Solid Foods Into My Baby’s Diet?
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          You should begin to incorporate solid foods into your baby’s diet at around 6 months old. By 7-8 months, your child should be eating a lot more solid foods, from veggies and fruits to yogurt, protein and whole grains. Let your child sample one food at a time, which is also the best way to spot any food allergies. Talk with your pediatrician if your child develops a rash or other problems after consuming an allergenic food.
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          How Much Water Should My Child Consume?
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          It’s important for everyone to stay hydrated, and that includes children, too. A good rule of thumb is for your child to consume as many eight-ounce glasses of water as their age. For example, if your child is six years old they should consume six eight-ounce glasses of water. Of course, if your child is out in the sun or playing sports it’s important that they consume more water. Fruit juices and sodas are not considered a good alternative for ensuring your child gets enough fluids every day. Water is always the best and healthiest choice.
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          Is It Okay for My Child To Eat the Same Thing Every Day?
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          When it comes to your child’s diet it’s best to spice things up and add variety and rotation to daily meals. Sure, there may be some foods that your child just loves more than others, but it’s important that they are getting a good balance and mix of healthy fats, protein, fiber and complex carbs.
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          I’m Concerned About My Child’s Weight.Now What?
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          If you are worried about your child’s recent weight gain or that they aren’t eating enough, you should talk with your pediatrician about the best ways to help them manage their weight through proper diet and exercise. We can provide effective solutions and advice for how to tweak your child’s current diet to support their weight gain or loss needs.
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          These are baseline numbers that may fluctuate based on certain factors, so it’s important to speak with your child’s pediatrician to determine your child’s own dietary needs.
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          Get the facts on your child’s ideal diet and more. We know how challenging it can be for kids to get all the nutrients they need from diet alone, especially if
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          Get the facts on your child’s ideal diet and more.
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          We know how challenging it can be for kids to get all the nutrients they need from diet alone, especially if your child has food allergies, dietary restrictions or is simply a picky eater. We’ve compiled the top questions about childhood nutrition. If you have questions, your pediatrician can provide additional info and support.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Nutrition.jpg" length="14573" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:21:56 GMT</pubDate>
      <guid>https://www.palonline.net/faqs-about-children-s-nutrition</guid>
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      <title>Developmental &amp; Behavioral Visits</title>
      <link>https://www.palonline.net/developmental-behavioral-visits</link>
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          Types of Developmental Disorders
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          Developmental disorders fall under the categories of,
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           Cognitive (e.g., mental retardation; learning disabilities)
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           Motor (e.g., cerebral palsy; muscular dystrophy; spinal atrophies)
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           Behavior (e.g., anxiety disorders; autism; ADHD)
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           Vision, hearing and speech (e.g., delayed language acquisition; hearing or vision impairments)
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          Some of the most common types of developmental disorders in children include,
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           Autism spectrum disorders
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           Cerebral palsy
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           ADHD
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           Genetic disorders
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           Intellectual disabilities
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           Spina bifida
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           Down syndrome
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          Signs of Developmental and Behavioral Disorders
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          Warning signs and when they appear seem to vary from child to child. Some parents notice developmental delays as early as infancy, while others may not notice these concerns until they start school. Some warning signs include,
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           Difficulty learning and academic troubles
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           Delayed speech, unclear speech or difficulties communicating with others
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           Social withdrawal
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           Delay in crawling, sitting up or walking
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           Has trouble completing everyday tasks such as grooming, washing hands or getting dressed
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           Has trouble focusing on an activity Intense or extreme behaviors such as aggression, anxiety, irritability or frequent temper tantrums
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          When to See a Doctor
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           ﻿
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          If you notice any of these delays, we understand how concerning this can be. The good news is that you don’t immediately need to run to a specialist for help. All you have to do is turn to your pediatrician for an evaluation. A pediatrician can perform a thorough assessment to determine if your child may be displaying signs of a developmental or behavioral disorder. Your pediatrician may recommend more in-depth testing, which may require turning to a mental health professional for an accurate diagnosis.
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          Suppose your child displays behavioral issues, or you notice that they aren’t reaching certain developmental milestones. In that case, it’s important to speak with your pediatrician at their next appointment or to call their office to find out if you should bring your child in for an evaluation.
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          Learn more about developmental and behavioral disorders in children. A growing child can greatly benefit from visiting their pediatrician regularly for routine checkups.
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          Learn more about developmental and behavioral disorders in children.
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          A growing child can greatly benefit from visiting their pediatrician regularly for routine checkups. No, a child doesn’t have to be sick to visit the doctor. These regular wellness visits can help our pediatrician spot issues such as developmental delays and behavioral disorders that require special care and treatment. Here’s what you should know about common developmental and behavioral problems in kids and how a pediatrician can help,
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Developmental-Visits.jpg" length="16129" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:19:27 GMT</pubDate>
      <guid>https://www.palonline.net/developmental-behavioral-visits</guid>
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      <title>Summer Safety Tips for Children</title>
      <link>https://www.palonline.net/summer-safety-tips-for-children</link>
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          Recognize Signs of Heat Exhaustion
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          When kids get dehydrated, which is quite common on hot summery days, they are more at risk of heatstroke and exhaustion. By recognizing the symptoms of heat exhaustion in your children, you’ll be able to bring them indoors and prevent them from developing heat stroke (which can be incredibly dangerous, especially for young children). Signs of heat exhaustion include,
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           Body temperature between 100 and 104 F
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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           Dizziness
          &#xD;
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           Weakness
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           Lethargy
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           Increased thirst and sweating
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           Clammy, cool skin
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           Nausea
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           Vomiting
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          When you notice these symptoms, it’s essential that you bring your child into a cool place and make sure that they drink lots of liquids to stay hydrated. You can also help lower their body temp by applying cool compresses to their skin.
         &#xD;
    &lt;/span&gt;&#xD;
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          Keep Kids Protected from the Sun
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          Sunscreen isn’t just for adults; it’s also for kids. Just one sunburn can increase your child’s risk for skin cancer in the future. That’s why it’s important that you have them lather up with a broad-spectrum sunscreen with an SPF of 30 or higher.
         &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          It’s important that you apply a generous amount to their face and body about 30 minutes before going outside. If they are going to be playing or swimming outdoors, it’s essential that they reapply immediately after coming out of the way or if they are sweating.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
          Know Water and Swimming Safety
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Summer often means a lot of time spent in the pool or by the water. While the water can be a ton of fun for kids, it’s also important that they practice proper water safety habits to prevent drowning and other accidents. Make sure to keep an eye on your child, even if there is a lifeguard on duty. If your child is new to swimming, you may want to enroll them in a swim class that can help them develop strong swimming skills.
         &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
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          Keep Bug Bites at Bay
         &#xD;
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    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Along with protecting your child from the sun’s powerful rays, you must also protect them from mosquitos and other pests that could sting or bite them outdoors. Apply insect repellent before your child goes outside. There are many insect repellent options on the market these days, some of which are made from DEET-free and natural ingredients that are safe for all ages. Ask your child’s pediatrician if you are unsure which insect repellent is safe for them.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Stay Hydrated
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Summertime is the best time to be a kid, and these helpful tips will ensure a smart, safe, and fun season for the whole family. Don’t forget to schedule your child’s back-to-school physical with your pediatrician, especially before the sports season begins.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Keep your child safe while enjoying fun in the sun. School’s out for summer, and your child may be gearing up for outdoor adventures, summer camps, swim team, and other activities.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Keep your child safe while enjoying fun in the sun.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          School’s out for summer, and your child may be gearing up for outdoor adventures, summer camps, swim team, and other activities. Of course, keeping your child safe is of the utmost importance to all parents and pediatricians. Here are some helpful tips to keep your little one safe all summer long.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Summer-Safety.jpg" length="22819" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:16:32 GMT</pubDate>
      <guid>https://www.palonline.net/summer-safety-tips-for-children</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Summer-Safety.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Summer-Safety.jpg">
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    </item>
    <item>
      <title>Does My Child Have Anxiety?</title>
      <link>https://www.palonline.net/does-my-child-have-anxiety</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          What Are the Signs and Symptoms?
         &#xD;
    &lt;/span&gt;&#xD;
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  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children with anxiety may display these behaviors or motions,
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Avoidance
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Anger and aggression
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Irritability
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Mood swings
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Nightmares
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Headaches
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Unexplained physical symptoms such as stomachaches
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Nail-biting and other “nervous habits”
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Bedwetting
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Appetite changes
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Insomnia
          &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Social withdrawal and isolation
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
           Issues focusing or concentrating
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How Can I Help My Child?
         &#xD;
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  &lt;p&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          It’s important to figure out the type of anxiety your child is dealing with to help them cope with these emotions, thoughts, and behaviors. There are certain habits you can start adopting now that can help your child better deal with their anxiety symptoms,
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Don’t try to reason with your child when they are panicked or anxiety
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Help them take deep belly breathes to help stabilize their sympathetic nervous system
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Validate your child’s fears and listen to them; never dismiss them or tell them to “buck up”
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Don’t avoid the fear, which can often make it worse, but help your child face the fear with baby steps (talk to your child’s pediatrician about the best ways to do this)
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          These are some helpful tips to get parents started when they notice their child’s “worry brain” taking over. Of course, if you suspect that they could have a true anxiety disorder, it’s important to speak with your pediatrician right away.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          How Are Childhood Anxiety Disorders Treated?
         &#xD;
    &lt;/span&gt;&#xD;
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  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          In most cases, your pediatrician will provide a referral to a psychotherapist that works with children. The first appointment, or intake session, will allow the therapist to get to know your child and determine if they have an anxiety disorder. Cognitive-behavioral therapy tends to be the ideal treatment option to help children talk through their fears and discover effective coping strategies to help them face and overcome their fears. Sometimes medications are prescribed in conjunction with therapy and lifestyle changes.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Worried that your child might have an anxiety disorder? If so, this is the ideal time to speak with their pediatrician to find out if they could benefit from additional diagnostic testing or talking to a mental health professional who works with children. A pediatrician can provide resources, support, and referrals.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Be able to spot the warning signs of anxiety in your child. Anxiety is undoubtedly on the rise, not just for adults but for children. The pandemic has certainly left kids
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Be able to spot the warning signs of anxiety in your child.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Anxiety is undoubtedly on the rise, not just for adults but for children. The pandemic has certainly left kids feeling uncertain and worried about the future. It’s important to pick up on the signs that your child might have anxiety so you can talk with their pediatrician about tips and strategies to help them better cope with the issues they’re facing.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Anxiety.jpg" length="18707" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:13:42 GMT</pubDate>
      <guid>https://www.palonline.net/does-my-child-have-anxiety</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Anxiety.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Anxiety.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>What To Understand About Behavioral Health</title>
      <link>https://www.palonline.net/what-to-understand-about-behavioral-health</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Mental Health
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Children can struggle in secret with a number of behavioral concerns and mental health disorders unless they get the help that they need. Problems can include depression, anxiety, mood disorders, phobias, and ADHD. The symptoms of many of these conditions can sometimes be dismissed as growing pains, but the inverse is also true. Sometimes it is simply growing pains, but even with these children may struggle and may need professional help.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Signs and Symptoms
         &#xD;
    &lt;/span&gt;&#xD;
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  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          So when should you be concerned? You should always talk to your child's pediatrician to discuss any potential problems, and regularly scheduled visits are a great time for this. They are best equipped to diagnose and treat these conditions, but these are some of the signs to look for.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          You'll want to look out for significant changes in mood, either they are often in an extreme mood or their moods frequently change. Drastic changes in overall behavior are also a sign that something could be wrong.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Also if they are having difficulty in school, express constant fear or stress, which could manifest in a decline in their self-grooming, or loss of interest in things they once enjoyed. More extreme cases can see the child self-medicating with substances.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Behavioral Health
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Your child's pediatrician can advise the best course of treatment, which can include counseling and therapy, and medication can be prescribed for some of the above-mentioned conditions. It is all done with the goal of having your child experience their healthiest life, as unmanaged conditions can lead to a decline in school and social relationships.
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Take the first step in helping your child manage their behavioral health and schedule a consultation with Dr. Anu Sheth, Dr. Christian Messick, and Dr. Anna Lawson of Pediatric Associates of Lawrenceville in Lawrenceville, GA, by dialing 
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel: 1-770-277-6725"&gt;&#xD;
      
          (770) 277-6725
         &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
          .
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Unlike physical maladies, behavioral health problems can be difficult to diagnose on your own. So if you are concerned about your child's mental and behavioral health you can turn to
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Unlike physical maladies, behavioral health problems can be difficult to diagnose on your own. So if you are concerned about your child's mental and behavioral health you can turn to the same professional who cares for their physical wellbeing, their pediatrician. You can learn more about how behavioral problems are diagnosed and managed by reaching out to Dr. Anu Sheth, Dr. Christian Messick, and Dr. Anna Lawson of Pediatric Associates of Lawrenceville in Lawrenceville, GA.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Sun, 26 Oct 2025 12:10:16 GMT</pubDate>
      <guid>https://www.palonline.net/what-to-understand-about-behavioral-health</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>The Importance of Children's Nutrition</title>
      <link>https://www.palonline.net/the-importance-of-children-s-nutrition</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Daily Caloric Guidelines By Age
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          The number of calories your child consumes every day will depend on their age and their activity levels and gender. These are the caloric guidelines you should follow,
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           2-3 years old (both girls and boys): 1,000-1,400 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           4-8 years old (boys): 1,200-2,000 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           4-8 years old (girls): 1,200-1,800 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           9-13 years old (boys): 1,600-2,600 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           9-13 years old (girls): 1,400-2,200 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           14-18 years old (boys): 2,000-3,200 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
           14-18 years old (girls): 1,800-2,400 calories
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
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          Incorporating the Right Foods into Your Child’s Diet
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           ﻿
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          It’s important that your child is getting a variety of healthy foods to ensure that they get all the essential vitamins and nutrients they need to grow up strong and healthy. This includes,
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          Lean protein:
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           This includes seafood, poultry, eggs, beans, and nuts
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          Vegetables:
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           It’s important to incorporate many vegetables into your child’s diet every day. This can include everything from leafy greens to vibrant peppers to beans. If you do choose canned vegetables, make sure to check nutrition labels to ensure that there isn’t added sugar or sodium.
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          Fruits:
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           Stay away from fruit juice, which can have a ton of added sugar, and opt for fresh or frozen fruit instead. Also, limit dried fruits, which can be high in calories.
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          Whole grains:
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           Whole grains provide more benefits than refined grains (e.g., white bread and rice) and include whole-wheat bread, oatmeal, quinoa, and brown rice.
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          Dairy: 
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          Include some low-fat or fat-free dairy products such as yogurt, cheese, or milk into your child’s daily diet.
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          While sugar won’t cause harm in moderation, it is important to limit added sugars and trans and saturated fats (found in red meat, full-fat dairy, and poultry). Wonder if your child’s diet gives them all the nutrients they need? This is something that your pediatrician can discuss with you during their next well-child visit.
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          Are you having challenges helping your child maintain a healthy weight? Are you concerned about their health? If so, it’s time to turn to your child’s pediatrician. They can provide you with strategies to help your child eat healthier and maintain a healthy weight.
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          Make sure your child is following a healthy, balanced diet. One in 5 school children is considered obese in the US. So, how do we stop these statistics from getting any
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          Make sure your child is following a healthy, balanced diet.
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          One in 5 school children is considered obese in the US. So, how do we stop these statistics from getting any higher? It starts with proper nutrition, regular exercise, and a healthy lifestyle. Your child's pediatrician can always provide some helpful tips for ensuring your child is getting the vitamins and nutrients they need.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Nutrition-Importance.jpg" length="13327" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:06:12 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-children-s-nutrition</guid>
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    <item>
      <title>Helping Your Child Deal With Minor Illnesses or Injuries</title>
      <link>https://www.palonline.net/helping-your-child-deal-with-minor-illnesses-or-injuries</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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          Quick and Dirty First Aid Tips for Injuries
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          Minor burns, cuts, scrapes, and wounds won’t necessarily bring your child into the pediatrician’s office but you do want to know that you are doing everything you can to treat the injury. For minor scrapes, cuts, and wounds, gently clean the area with water to wash away any debris. If there is blood, apply pressure first for about 10-15 minutes before washing the wound. Then apply antibiotic ointment and a bandage to the area to prevent an infection.
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          If your child is dealing with a strain or sprain, using the RICE (rest, ice, compression and elevation) method can certainly help. Ask your child’s healthcare provider about any over-the-counter pain medications they can use that might help them manage their pain as the injury heals.
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          When to Call Your Pediatrician
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           It’s important to recognize when injuries can be treated at home and when you need to make a trip to the pediatrician’s office. You should turn to a pediatrician if,There are signs of an infection (e.g. fever; increased redness; pus or drainage)
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           There is a visible deformity after injury
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           There was a popping or snapping sound at the moment of injury
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           Pain is severe or getting worse
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           Your child can’t put weight on the injured leg, ankle or foot
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           Bleeding doesn’t stop after 10-15 minutes of applying pressure
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          Treating Minor Illnesses
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           So, what constitutes a minor illness? Minor illnesses include colds, ear infections, sore throats, and stomach flu. Viral infections like colds and certain ear infections don’t respond to antibiotics, so often the best course of action is to keep your child well hydrated and rested so the body can fight the infection. Of course, you also want to know when you should turn to a pediatrician for treatment. It’s time to call your pediatrician if,Your child is dealing with a severe sore throat and is having trouble swallowing or breathing
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           Your child’s fever is high (102.5 F for children 3 months to 3 years and 103 F in children older than 3 years)
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           Their symptoms are getting worse or aren’t improving with home care
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           Your child is showing signs of dehydration
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           Your child is acting strangely (e.g. severely lethargic; confused)
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           New symptoms appear
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           Symptoms persist for more than 5 days
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          If you are ever concerned about an illness or injury your child is dealing with, it’s always best to play it safe and turn schedule an appointment with your child’s pediatrician..
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          Here’s your first-aid guide on how to care for minor childhood injuries. In a perfect world, your child would never get injured, sick, or hurt; unfortunately, this just isn’t 100 percent
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          Here’s your first-aid guide on how to care for minor childhood injuries.
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          In a perfect world, your child would never get injured, sick, or hurt; unfortunately, this just isn’t 100 percent preventable. Children are deeply curious and far more fearless than adults, which often means that they leave themselves prone to injuries and incidents along the way. Fortunately, most minor illnesses and injuries can be treated from the comfort of home.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Injuries.jpg" length="19675" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 12:03:35 GMT</pubDate>
      <guid>https://www.palonline.net/helping-your-child-deal-with-minor-illnesses-or-injuries</guid>
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      <title>Ear Infections in Children</title>
      <link>https://www.palonline.net/ear-infections-in-children</link>
      <description />
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          What causes ear infections?
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          There is one major culprit that causes ear infections: the common cold. When your child comes down with a cold the fluids can sometimes get stuck in the middle ear, which can irritate the eardrum. Since the immune systems of children under 3 years old are still developing, this often means that they don’t have the antibodies necessary to fight off this infection. This means that it’s inevitable that many young children will deal with an ear infection at some point.
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          What are the symptoms?
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          It isn’t always easy to tell whether your child isn’t feeling well or what’s going on, particularly if your child is too young to tell you. Of course, there are some warning signs to be on the lookout for. You may notice that your child is irritable and fussier than usual. They may be upset more easily or cling to you. They may also have trouble sleeping. You may also notice them tugging or pulling at the ear.
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          On top of these common signs, they may also have a loss of appetite, upset stomach, diarrhea, fever or vomiting. If you notice any of these signs then it’s a good idea to call your pediatrician to see whether you should bring your child into the office.
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          How are ear infections treated?
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           ﻿
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          How an ear infection is handled will really depend on the severity and cause of the infection, as well as your child’s age. In some instances, children between 6 months and 2 years may be prescribed a round of antibiotics while in other situations your pediatrician may just monitor their condition before deciding whether or not to prescribe medication.
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          Often, children over the age of 2 may not be prescribed medication right away; your pediatrician may take a “wait and see” approach since some ear infections clear up on their own.
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          If you are ever concerned about the issues or symptoms your child is experiencing, don’t hesitate to contact your pediatrician for advice on the next steps. This can often provide parents with the peace of mind they need to know they are doing everything for their little one.
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          Does an ear infection automatically warrant seeing a pediatrician? Here’s what you should know… Your child is dealing with an ear infection for the first time and just like when they
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          Does an ear infection automatically warrant seeing a pediatrician? Here’s what you should know…
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          Your child is dealing with an ear infection for the first time and just like when they had their first fever, you’re pretty worried. You’re not sure how to handle it—whether they should see their pediatrician or whether it’s something you can treat at home. We understand that when your child’s sick it feels like everything around you stops. Here’s what parents should know about childhood ear infections.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Ear-Infections.jpg" length="10039" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 11:59:31 GMT</pubDate>
      <guid>https://www.palonline.net/ear-infections-in-children</guid>
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      <title>The Importance Of Well-Child Care Visits</title>
      <link>https://www.palonline.net/the-importance-of-well-child-care-visits</link>
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          What is a well-child visit?
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          While newborns and infants have different schedules when it comes to how often they need to see their pediatrician, children over the age of 3 years old still need to come in once a year for a routine checkup.
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          These checkups are designed to check your child’s physical, mental and emotional health, and these checkups are not to be missed (no matter how healthy your child might seem). These visits are comprehensive because they are designed to help prevent health problems from occurring.
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          During your child’s checkup, a pediatrician will,
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           Check and record their vitals (e.g. blood pressure; heart rate)
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           Make sure they are meeting developmental milestones
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           Screen for certain illnesses
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           Administer necessary immunizations
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           Providing advice and health education to both children and their parents
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          A pediatrician focuses on both the physical and mental wellbeing of your little one to make sure they are getting the proper care they need. A pediatrician also knows that parents will have a lot of questions for them along the way. When you come in for your child’s appointment it’s a good idea to jot down those questions so that your child’s doctor can answer them for you.
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          Have concerns about your child’s health, whether it’s physical symptoms or behavioral issues? A pediatrician is here to help with all of those issues and more. Remember, our medical team wants to work with you to make sure your little one always has thorough and individualized medical care.
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          If it’s time to schedule your little one’s next checkup, or if you have questions about the pediatric medical services your pediatrician offers, don’t hesitate to call them today. After all—your child’s health is always a top priority.
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          A healthy child begins with the right doctor. A pediatrician can help you and your child make the best and most informed decisions regarding their health. It’s important to have
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          A healthy child begins with the right doctor. A pediatrician can help you and your child make the best and most informed decisions regarding their health. It’s important to have a pediatrician that you trust to make sure that your child always gets the preventive care they deserve. And don’t forget the importance of regular wellness checkups with a pediatrician.
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      <pubDate>Sun, 26 Oct 2025 11:54:09 GMT</pubDate>
      <guid>https://www.palonline.net/the-importance-of-well-child-care-visits</guid>
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      <title>Peanut Allergies in Children</title>
      <link>https://www.palonline.net/peanut-allergies-in-children</link>
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          Is it safe to incorporate peanuts into my child’s diet?
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          Research shows that introducing a small number of peanut products to your baby’s diet may actually reduce their risk for an allergy. This means everything from adding a little bit of peanut butter to peanut powder to their food. You can introduce your child to peanut-based products at around 4-6 months old.
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          Is my child at risk for a peanut allergy?
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          It is important to recognize if your child is at high risk for a peanut allergy. If your child has an egg allergy or has severe eczema they may be more likely to have a peanut allergy and should be properly screened by a pediatrician, as even trace amounts of peanut products could cause a reaction. A skin or blood test may be performed to check your child’s response to peanuts and look for allergy signs.
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          What are the signs of a peanut allergy in children?
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          Symptoms can range from mild to severe, often coming on suddenly and lasting for hours. Mild symptoms may include hives on the face and mouth or a rash. Signs of a more severe allergic reaction include:
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           Widespread hives
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           Tongue or facial swelling
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           Trouble breathing
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           Wheezing
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           Vomiting
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           Swelling of the lips
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          If your child is experiencing symptoms of a severe peanut allergy it’s important to call 911 or to head to your local emergency room for immediate medical attention.
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          My child has a peanut allergy. Now what?
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          While there isn’t a way to cure a peanut allergy the best treatment option is to simply avoid consuming peanuts and peanut products. Your child’s pediatrician can provide you with an extensive list of products your child will need to avoid. Make sure that they also don’t share food with other kids at school. Your pediatrician may also prescribe an EpiPen, which is to be used if your child has a severe allergic reaction. Your pediatrician may also recommend that your child see a pediatric allergist who can provide further and more specialized recommendations.
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          If your child is showing signs of a peanut allergy, call your child’s pediatrician today to schedule an evaluation. If you simply have questions about incorporating peanuts into your child’s diet to reduce their risk for an allergy, your pediatrician can also provide you with expert advice.
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          In the past 15 years, we’ve seen a massive increase in the number of children with peanuts allergies, so it goes without saying that most parents are worried about giving
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          In the past 15 years, we’ve seen a massive increase in the number of children with peanuts allergies, so it goes without saying that most parents are worried about giving their children peanuts; however, is the peanut a food to avoid, even in children that aren’t presenting with allergies? How do you know if your child has an allergy to peanuts? A pediatrician can provide you with the information you need on peanut allergies.
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      <enclosure url="https://irp.cdn-website.com/bc9490a5/dms3rep/multi/Peanut-Allergy.jpg" length="15280" type="image/jpeg" />
      <pubDate>Sun, 26 Oct 2025 11:50:18 GMT</pubDate>
      <guid>https://www.palonline.net/peanut-allergies-in-children</guid>
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